Description
This 5-Minute Peach Smoothie is a fresh, easy, and nutritious breakfast or snack option that’s perfect for busy mornings or a quick energy boost. Made with frozen peaches, ripe banana, creamy Greek yogurt, and almond milk, it’s naturally sweetened and can be customized with honey and cinnamon. This smoothie is smooth, creamy, and packed with vitamins and protein, making it a healthy and refreshing drink for any time of the day.
Ingredients
Scale
Fruit
- 1 1/2 cups frozen peach slices
- 1 ripe banana
Dairy & Milk
- 1/2 cup vanilla Greek yogurt
- 3/4 cup unsweetened almond milk (or milk of choice)
Optional Add-ins
- 1–2 teaspoons honey (optional, to taste)
- 1/4 teaspoon ground cinnamon (optional)
- A few ice cubes (optional, for extra thickness)
Instructions
- Combine Ingredients: Add the frozen peaches, ripe banana, vanilla Greek yogurt, unsweetened almond milk, honey (if using), and ground cinnamon (if using) into a blender.
- Blend Until Smooth: Blend all the ingredients on high speed until the mixture is smooth and creamy without any lumps.
- Adjust Consistency: If the smoothie is too thick, add a little more almond milk and blend again. If it’s too thin, add a few ice cubes and blend until the desired thickness is reached.
- Taste and Adjust Sweetness: Taste the smoothie and add more honey if you prefer it sweeter. Blend briefly if you add more honey.
- Serve Immediately: Pour the smoothie into a glass and enjoy right away for the freshest flavor and best texture.
Notes
- For added protein, you can include plain or vanilla protein powder.
- Substitute fresh peaches during peach season and add a few ice cubes to keep the smoothie chilled.
- Use milk of your choice, such as dairy milk, oat milk, or soy milk, based on preference or dietary needs.
- Adjust sweetness and spice level according to taste by modifying honey and cinnamon amounts.
