If you are craving a dish that feels like a warm hug on a plate, this Marry Me Chicken Pasta: Creamy Sun-Dried Tomato Chicken Pasta Recipe is exactly what you need. It combines tender, perfectly seasoned chicken with a rich, velvety sauce made from sun-dried tomatoes and cream, tossed with al dente pasta for a mouthwatering experience that never disappoints. This recipe has that magical balance of flavors and textures that will have you reaching for seconds and maybe even planning to make it for your next special dinner with loved ones.

Ingredients You’ll Need
Don’t let the simplicity of these ingredients fool you. Each one is carefully chosen to build layers of flavor and create a creamy, savory sauce that complements the chicken and pasta perfectly, while adding vibrant color and texture to the dish.
- Chicken breasts: Boneless, skinless and cut into strips for quick and even cooking.
- Salt and black pepper: Essential basics to enhance every component’s natural flavor.
- Italian seasoning: A blend of aromatic herbs that bring warmth and depth.
- Garlic powder and minced garlic: Double punches of garlic to add irresistible aroma and taste.
- Olive oil: For searing the chicken to a golden brown crust packed with flavor.
- Red pepper flakes (optional): A subtle kick to balance the creamy texture if you like a little heat.
- Heavy cream: The deliciously smooth base of the sauce making it luxuriously creamy.
- Chicken broth: Adds savory moisture and depth to the sauce.
- Parmesan cheese: Provides the perfect salty tang and melts into the sauce beautifully.
- Sun-dried tomatoes: Bring chewy bursts of sweet, tangy flavor and a lovely color pop.
- Dried oregano, paprika, and extra black pepper: Add herbal earthiness and subtle smokiness to the sauce.
- Fresh basil: Bright and fragrant, it lifts the entire dish with fresh herbal notes.
- Pasta: Fettuccine or penne work perfectly to hold onto every bit of that creamy sauce.
- Reserved pasta water (optional): A secret trick to thin the sauce just enough for coating every noodle flawlessly.
How to Make Marry Me Chicken Pasta: Creamy Sun-Dried Tomato Chicken Pasta Recipe
Step 1: Cook the Chicken
Start by seasoning the chicken strips generously with salt, black pepper, Italian seasoning, and garlic powder. This simple marinade is key to building flavor right from the start. Heat olive oil in a large skillet over medium-high heat until shimmering, then cook the chicken for about 4 to 5 minutes per side. You want that beautiful golden brown crust on each strip while keeping the inside juicy and tender. Remove the chicken from the skillet and set it aside to rest—you’ll finish cooking it later once it soaks up the luscious sauce.
Step 2: Make the Sauce
Using the same skillet means you keep all those browned bits that add incredible depth. Toss in the minced garlic and red pepper flakes, if you’re using them, and sauté for just 30 seconds until fragrant. Pour in the heavy cream and chicken broth, stirring to bring everything together smoothly. Then, add Parmesan cheese, chopped sun-dried tomatoes, oregano, paprika, and a pinch of black pepper. Let the sauce simmer gently for two to three minutes until it thickens slightly into a glossy, creamy blend that smells heavenly.
Step 3: Combine Everything
Slice your rested chicken back into bite-sized strips and return them to the skillet, letting the chicken soak in the flavorful sauce as you stir in fresh chopped basil. This fresh herbal burst really brightens the richness of the dish. Now it’s time to add your cooked pasta. Toss everything carefully to ensure every noodle is fully coated in that luscious sauce. If the sauce feels too thick, stir in a bit of reserved pasta water—this little trick makes the sauce silky and perfect for clinging to each strand or bite.
Step 4: Serve and Garnish
Your creamy sun-dried tomato chicken pasta is ready to be enjoyed! Garnish generously with more fresh basil leaves and a sprinkle of Parmesan cheese for an extra flavor boost and eye-catching presentation. Serve hot and watch your guests fall in love bite after bite.
How to Serve Marry Me Chicken Pasta: Creamy Sun-Dried Tomato Chicken Pasta Recipe

Garnishes
Fresh basil and grated Parmesan are classic garnishes that bring freshness and a touch of salty richness to every bite. You can also add a little cracked black pepper or a drizzle of good-quality olive oil to elevate the presentation and flavor even more.
Side Dishes
This dish pairs beautifully with simple sides like a crisp green salad tossed with lemon vinaigrette or roasted vegetables such as asparagus or broccoli to add crunchy contrast and balance the creamy pasta.
Creative Ways to Present
For a dinner party, try serving the pasta in shallow bowls and topping with a sprig of basil and a few curled sun-dried tomato slices for a gourmet touch. You can even sprinkle some toasted pine nuts over the top for added texture and a nutty flair.
Make Ahead and Storage
Storing Leftovers
This pasta keeps well in an airtight container in the refrigerator for up to three days. The flavors actually deepen overnight, making it a perfect make-ahead meal for busy evenings.
Freezing
While freezing this Marry Me Chicken Pasta: Creamy Sun-Dried Tomato Chicken Pasta Recipe is possible, cream-based sauces can change texture once thawed, sometimes becoming grainy. If you plan to freeze it, store it before adding fresh basil and reheat gently to help the sauce recover its creaminess.
Reheating
Reheat leftovers gently on the stovetop over low heat, adding a splash of chicken broth or cream if the sauce seems thick or dry. Avoid high heat to keep the chicken tender and the sauce smooth and silky, just like when freshly made.
FAQs
Can I use a different type of pasta?
Absolutely! While fettuccine and penne work wonderfully, feel free to use your favorite types like rigatoni, farfalle, or even spaghetti. Just make sure to cook the pasta al dente for the best texture.
What can I substitute for heavy cream?
If you want a lighter version, you can replace heavy cream with half-and-half or full-fat coconut milk, but keep in mind this will slightly change the richness and flavor of the sauce.
Is this dish spicy?
The recipe only has a mild heat from optional red pepper flakes. You can adjust the amount or leave them out entirely if you prefer no spice at all.
Can I make this recipe gluten-free?
Yes! Simply swap the regular pasta for your favorite gluten-free pasta and ensure your chicken broth doesn’t contain any gluten ingredients.
How do sun-dried tomatoes affect the flavor?
Sun-dried tomatoes add a concentrated, slightly sweet and tangy flavor that gives this creamy chicken pasta an irresistible depth and a pop of vibrant color.
Final Thoughts
This Marry Me Chicken Pasta: Creamy Sun-Dried Tomato Chicken Pasta Recipe is truly one of those dishes you’ll want to keep going back to whenever you wish to treat yourself or impress guests with minimal fuss. Its creamy, flavorful sauce paired with tender chicken and perfectly cooked pasta makes every bite a delight. Give it a try—you might just find your new favorite comfort food!
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Marry Me Chicken Pasta: Creamy Sun-Dried Tomato Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Description
Marry Me Chicken Pasta is a luscious and creamy pasta dish featuring tender strips of seasoned chicken cooked to perfection and tossed in a rich sauce made with heavy cream, Parmesan cheese, and sun-dried tomatoes. Enhanced with garlic, Italian herbs, and fresh basil, this comforting and flavorful meal is quick to prepare, making it ideal for a satisfying weeknight dinner.
Ingredients
Chicken and Seasoning
- 2 boneless, skinless chicken breasts, cut into strips
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
For Cooking
- 2 tablespoons olive oil
Sauce
- 3 cloves garlic, minced
- ½ teaspoon red pepper flakes (optional)
- 1 cup heavy cream
- ½ cup chicken broth
- ½ cup grated Parmesan cheese
- ½ cup sun-dried tomatoes, chopped
- 1 teaspoon dried oregano
- ½ teaspoon paprika
- ¼ teaspoon black pepper
- ¼ cup fresh basil, chopped (plus more for garnish)
Pasta
- 8 ounces fettuccine or penne pasta, cooked al dente
- 2 tablespoons reserved pasta water (optional, for thinning sauce)
Instructions
- Cook the Chicken: Season the chicken strips with salt, black pepper, Italian seasoning, and garlic powder. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 4–5 minutes per side until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.
- Make the Sauce: In the same skillet, add minced garlic and red pepper flakes if using. Sauté for about 30 seconds until fragrant. Pour in the heavy cream and chicken broth, stirring to combine. Add grated Parmesan cheese, chopped sun-dried tomatoes, dried oregano, paprika, and additional black pepper. Stir well and let the sauce simmer for 2–3 minutes until it thickens.
- Combine Everything: Slice the cooked chicken into bite-sized pieces and return it to the skillet with the sauce. Add the fresh basil and stir to coat the chicken evenly. Then add the cooked pasta to the skillet and toss everything together until well combined. If the sauce is too thick, add reserved pasta water a tablespoon at a time to loosen it to your desired consistency.
- Serve: Garnish the dish with extra fresh basil and additional Parmesan cheese. Serve the pasta hot and enjoy this rich, creamy, and flavorful Marry Me Chicken Pasta.
Notes
- For a spicier kick, increase the amount of red pepper flakes based on your preference.
- Sun-dried tomatoes add a tangy sweetness that complements the creamy sauce; you can substitute with fresh tomatoes if preferred, but they won’t provide the same depth of flavor.
- Reserve some pasta water as it helps loosen the sauce and helps it adhere better to the pasta.
- Use freshly grated Parmesan cheese for best flavor and smooth melting in the sauce.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop, adding a splash of broth or cream to refresh the sauce.

