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Asparagus Stuffed Chicken Breast Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This delicious Asparagus Stuffed Chicken Breast recipe features tender chicken breasts filled with a creamy mixture of mozzarella, cream cheese, and aromatic spices, paired with fresh asparagus spears. The chicken is first seared to a golden brown and then baked to juicy perfection, making it a satisfying and elegant main dish perfect for weeknight dinners or special occasions.


Ingredients

Scale

Chicken and Stuffing

  • 4 boneless, skinless chicken breasts
  • 12-16 asparagus spears, trimmed
  • 1/2 cup shredded mozzarella cheese (or goat cheese for a tangy twist)
  • 1/4 cup cream cheese, softened
  • 1 tablespoon Dijon mustard (optional)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • Salt and pepper, to taste

Cooking

  • 2 tablespoons olive oil (for searing)
  • 1 tablespoon fresh parsley, chopped (for garnish, optional)


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a baking dish to prepare for baking the stuffed chicken.
  2. Create Chicken Pockets: Using a sharp knife, carefully cut a horizontal slit through the middle of each chicken breast, forming a pocket without cutting all the way through. This pouch will hold the stuffing.
  3. Prepare Cheese Mixture: In a small bowl, mix together the cream cheese, shredded mozzarella, Dijon mustard (if using), garlic powder, onion powder, dried thyme, salt, and pepper until smooth and well combined.
  4. Stuff the Chicken: Fill each chicken breast pocket with the cheese mixture, then insert 3 to 4 asparagus spears inside, depending on breast size. Use toothpicks as needed to secure the filling.
  5. Sear the Chicken: Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the stuffed chicken breasts and sear each side for 2-3 minutes until golden brown to lock in flavor and create a crust.
  6. Bake to Finish Cooking: Transfer the skillet (or move the chicken to a prepared baking dish) to the preheated oven. Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked.
  7. Serve: Remove toothpicks from the chicken breasts. Garnish with fresh chopped parsley if desired. Serve alongside roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

Notes

  • Ensure not to cut all the way through the chicken breasts when making pockets to avoid stuffing leakage.
  • Use an instant-read thermometer to confirm chicken is cooked safely to 165°F (74°C).
  • Dijon mustard is optional but adds a nice tangy depth to the stuffing mixture.
  • For a different flavor profile, substitute mozzarella with goat cheese.
  • To make prep easier, trim asparagus and soften cream cheese ahead of time.
  • Serve immediately for the best texture and flavor.