If you’re craving a dish that’s bursting with bold flavors yet comes together in a flash, the Baked Garlic Butter Cajun Cod Recipe is exactly what you need. Tender cod fillets bathed in a rich garlic butter sauce spiked with Cajun seasoning deliver that perfect balance of spicy, savory, and buttery goodness. This recipe brings a restaurant-quality meal right to your kitchen with minimal fuss, making it a favorite for busy weeknights or casual dinner gatherings. You’ll love how this dish shines with just a handful of simple ingredients, transforming everyday fish into an unforgettable feast.

Baked Garlic Butter Cajun Cod Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are straightforward but essential, combining to create layers of flavor and a beautiful golden finish. Each one plays a vital role — from the melt-in-your-mouth butter to the aromatic garlic and spicy Cajun seasoning that gives the cod that irresistible kick.

  • 4 cod fillets: Choose fresh, thick fillets for the best texture and moisture.
  • 3 tablespoons unsalted butter, melted: Adds richness and helps carry the spices perfectly.
  • 4 cloves garlic, minced: Infuses the dish with a fragrant, savory punch.
  • 1 tablespoon Cajun seasoning: This spice blend brings a lively, smoky heat that wakes up the palate.
  • 1 teaspoon smoked paprika: Boosts color and deepens smoky undertones.
  • 1/2 teaspoon salt: Enhances all the natural flavors without overpowering.
  • 1/2 teaspoon black pepper: Adds a hint of sharpness and balance.
  • 1 tablespoon fresh parsley, chopped (optional): For a fresh, herbal contrast and a pop of green color.
  • Lemon wedges (for serving): A bright citrusy finish that cuts through the richness beautifully.

How to Make Baked Garlic Butter Cajun Cod Recipe

Step 1: Prepare Your Oven and Pan

Start by preheating your oven to 400°F (200°C). This temperature is perfect for baking the cod quickly while preserving moisture. Line a baking sheet with parchment paper or lightly grease it to prevent sticking, making cleanup a breeze.

Step 2: Mix the Flavorful Garlic Butter Sauce

In a small bowl, whisk together the melted butter, minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper. This simple yet powerful blend is the heart of the recipe, ensuring every bite is soaked with that irresistible Cajun flair and garlicky richness.

Step 3: Coat the Cod Fillets

Arrange the cod fillets on your prepared baking sheet. Brush each fillet generously with the garlic butter mixture, making sure every nook and cranny is covered. This guarantees that every mouthful is flavorful, tender, and perfectly seasoned.

Step 4: Bake to Perfection

Pop the baking sheet into the oven and bake for 12 to 15 minutes. The cod is done when it becomes opaque and flakes easily with a fork. The garlic butter mixture will have melded into the fish, creating a luscious, aromatic crust that’s out of this world.

Step 5: Garnish and Get Ready to Serve

Once baked, sprinkle the fillets with fresh parsley if you like a touch of herbaceous color and flavor. Serve immediately with lemon wedges on the side — a quick squeeze adds a refreshing zing that elevates the entire dish.

How to Serve Baked Garlic Butter Cajun Cod Recipe

Baked Garlic Butter Cajun Cod Recipe - Recipe Image

Garnishes

Fresh parsley is the classic choice, bringing brightness and a subtle earthy note that complements the bold Cajun spices beautifully. A wedge of lemon isn’t just for looks — its citrus brightness perfectly balances the richness of the butter and spices.

Side Dishes

The hearty, flavorful profile of this Baked Garlic Butter Cajun Cod Recipe pairs wonderfully with a variety of sides. Think fluffy white rice or creamy mashed potatoes to soak up every bit of the garlicky butter sauce. For a lighter option, roasted asparagus or a crisp green salad with vinaigrette add freshness and contrast.

Creative Ways to Present

For an elegant dinner, plate the cod over a bed of sautéed spinach or quinoa with a drizzle of the pan juices. Try serving it in individual cast iron skillets to keep the dish warm and visually inviting. Adding a sprinkle of sliced green onions or a dollop of tangy remoulade can take your presentation from simple to spectacular.

Make Ahead and Storage

Storing Leftovers

If you have any leftover cod, store it in an airtight container in the refrigerator. It will stay fresh for up to 2 days. Keep it chilled and covered to maintain moisture and flavor.

Freezing

This dish doesn’t freeze as well once cooked, because the delicate texture of the cod can become slightly rubbery. If you want to prep ahead, it’s better to freeze the uncooked seasoned cod separately and bake fresh when ready to enjoy.

Reheating

Reheat leftovers gently in the oven at 300°F (150°C) for about 10 minutes to avoid drying it out. You can also microwave, but do so in short bursts and cover the fish to keep it moist and flaky.

FAQs

Can I use other types of fish for this recipe?

Absolutely! While cod is ideal for its mild flavor and flaky texture, this recipe works great with haddock, halibut, or even tilapia. Just adjust the cooking time if your fillets are thicker or thinner.

How spicy is the Baked Garlic Butter Cajun Cod Recipe?

The spice level is moderate thanks to the Cajun seasoning, which brings warmth and a gentle kick without being overwhelming. You can always adjust the amount of Cajun seasoning up or down to suit your taste.

Do I need to marinate the fish before baking?

Marinating isn’t necessary here because brushing the fillets with the butter and seasoning mixture right before baking is enough to infuse great flavor and moisture.

Can I prepare this dish without garlic?

While garlic is key to that signature buttery, aromatic flavor in this recipe, you could reduce it or try garlic powder if fresh garlic isn’t available. Just keep in mind the dish will lose some of its vibrant punch.

Is this recipe gluten-free?

Yes, it naturally is! Just make sure your Cajun seasoning doesn’t contain any wheat or gluten-containing additives, which some pre-made mixes might have.

Final Thoughts

If you’re looking to impress your taste buds with something effortlessly delicious, the Baked Garlic Butter Cajun Cod Recipe is a total winner. It’s quick, packed with bold, comforting flavors, and perfect for any occasion where you want to put a little extra love on the table. Go ahead and give it a try—you might just find your new favorite way to enjoy cod!

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Baked Garlic Butter Cajun Cod Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 23 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Baked Garlic Butter Cajun Cod is a flavorful and easy-to-make fish dish featuring tender cod fillets coated in a rich garlic butter sauce spiced with Cajun seasoning and smoked paprika. Perfectly baked to flaky perfection, this recipe delivers a deliciously spicy and buttery crust that pairs wonderfully with fresh parsley and a squeeze of lemon for a bright finish.


Ingredients

Scale

Fish

  • 4 cod fillets

Garlic Butter Cajun Mixture

  • 3 tablespoons unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Garnish

  • 1 tablespoon fresh parsley, chopped (optional)
  • Lemon wedges (for serving)


Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent the fish from sticking and to make cleanup easier.
  2. Prepare Garlic Butter Mixture: In a small bowl, combine the melted unsalted butter with minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper. Mix well to evenly distribute the spices and garlic in the butter.
  3. Coat Cod Fillets: Arrange the cod fillets on the prepared baking sheet in a single layer. Generously brush each fillet with the garlic butter mixture, ensuring the tops and sides are well coated for maximum flavor.
  4. Bake the Cod: Place the baking sheet in the preheated oven and bake for 12 to 15 minutes, or until the cod is cooked through. The fish should be opaque and flake easily with a fork when done.
  5. Garnish and Serve: Remove the cod from the oven and, if desired, sprinkle with fresh chopped parsley. Serve immediately with lemon wedges on the side to add a burst of citrus brightness that complements the Cajun spices.

Notes

  • Make sure not to overcook the cod to keep it moist and tender.
  • If fresh parsley is not available, dried parsley can be used but add it after cooking to retain flavor.
  • Adjust the amount of Cajun seasoning if you prefer a milder or spicier flavor.
  • For best results, use fresh cod fillets rather than frozen.
  • This recipe pairs well with steamed vegetables, rice, or a light salad.

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