If you’re craving a dish that’s packed with vibrant flavors, nourishing greens, and a comforting, fluffy texture, you’ve just discovered the Best Spinach Frittata Recipe Ever Recipe. This beautiful blend of fresh spinach, creamy goat cheese, and sun-dried tomatoes comes together in a light, yet satisfying frittata that’s perfect for breakfast, brunch, or even a quick dinner. It’s easy to make, wonderfully versatile, and guaranteed to become a staple on your table.
Ingredients You’ll Need
Simple ingredients make this frittata shine, each playing a crucial role to elevate taste, color, and texture. From eggs that provide the fluffy base to spinach that’s bursting with color and nutrients, these essentials deliver a perfect balance in every bite.
- 9 large eggs: The heart of the frittata, eggs give it structure and a tender, airy texture.
- 2 tablespoons whole milk: Adds creaminess and helps keep the eggs moist during cooking.
- 1/3 cup grated Parmesan cheese: Brings a salty, nutty flavor and a beautiful golden crust.
- 1/4 teaspoon fine sea salt: Enhances all the flavors without overpowering.
- 1/8 teaspoon freshly ground black pepper: Adds a mild heat and aromatic kick.
- 2 tablespoons extra virgin olive oil: Used for sautéing, it lends richness and depth.
- 1 medium onion, finely chopped: Provides a sweet, savory base flavor that balances the spinach.
- 1 large garlic clove, minced: Adds a hint of pungency that brightens the dish.
- 8 ounces fresh spinach, coarsely chopped: Brings freshness, color, and nutrition.
- 2 ounces goat cheese, crumbled: Offers creaminess and a tangy contrast to the spinach.
- 2 tablespoons sun-dried tomatoes, chopped (optional): Introduces a sweet, intense burst of flavor if you want a touch of extra pizzazz.
How to Make Best Spinach Frittata Recipe Ever Recipe
Step 1: Prepare the Egg Mixture
In a spacious bowl, whisk together the eggs, whole milk, and grated Parmesan cheese until the mixture is smooth and well combined. This step is key to creating that rich, fluffy base for your frittata.
Step 2: Season the Eggs
Add salt and freshly ground black pepper to the egg mixture. Stir gently to evenly distribute the seasoning. Set it aside for a moment; the flavors will mingle as you move on.
Step 3: Cook the Onion and Garlic
Heat the extra virgin olive oil in an oven-safe non-stick skillet over medium heat. Toss in the finely chopped onion and cook until it turns translucent and soft, about 4 to 5 minutes. Then add the minced garlic (and sun-dried tomatoes if using) and cook for another minute—your kitchen will smell amazing by now.
Step 4: Wilt the Spinach
Add the fresh spinach to the skillet in batches. Use tongs to toss and mix it with the onion mixture until it wilts significantly. Continue adding spinach until it’s all incorporated and nicely combined with the onions and garlic.
Step 5: Combine with the Egg Mixture
Spread the spinach and onion mixture evenly across the skillet. Pour the egg mixture gently over the vegetables, making sure it covers everything uniformly. Use a spatula to lift the edges slightly, allowing the egg mixture to flow underneath, ensuring an even cook throughout.
Step 6: Add Goat Cheese and Cook Gently
Sprinkle the crumbled goat cheese evenly across the top. Reduce the heat to low, cover the skillet with a lid, and let the frittata cook on the stove for 10 to 13 minutes. You’ll want the edges to set firmly but the center should still jiggle a little—that signature soft texture you’re after.
Step 7: Broil to Finish
Preheat your oven’s broiler and place the rack in the upper third. Transfer the skillet to the oven, allowing the frittata top to become beautifully golden and slightly crisp, about 3 to 4 minutes. Keep a close eye to avoid burning.
Step 8: Rest Before Serving
Remove the skillet and let your masterpiece rest for a few minutes. This helps it set fully and makes slicing easier. Now you’re ready to enjoy the Best Spinach Frittata Recipe Ever Recipe at its finest!
How to Serve Best Spinach Frittata Recipe Ever Recipe
Garnishes
Simple garnishes like freshly chopped herbs such as parsley, chives, or basil add a bright pop of color and a fresh aroma to your frittata. A light drizzle of extra virgin olive oil or a sprinkle of flaky sea salt can also elevate every bite.
Side Dishes
This frittata pairs perfectly with crisp, refreshing sides. Think mixed green salads with a tangy vinaigrette, roasted cherry tomatoes, or even some crusty artisan bread to scoop up every last bit. For a heartier meal, roasted potatoes or a light fruit salad balance the flavors elegantly.
Creative Ways to Present
Serve the slices on individual plates topped with a dollop of yogurt or sour cream for a creamy contrast. For brunch gatherings, cut the frittata into bite-sized squares to create a colorful platter of finger food. Adding edible flowers or microgreens can also turn this simple dish into a stunning centerpiece.
Make Ahead and Storage
Storing Leftovers
Once cooled completely, wrap leftover frittata tightly in plastic wrap or transfer it to an airtight container. It keeps well in the refrigerator for up to 3 days, making it a convenient option for quick meals later in the week.
Freezing
If you want to enjoy this egg delight at a later time, you can freeze the frittata in portions. Wrap individual slices in foil or parchment paper, and place them in a freezer-safe bag or container. Frozen frittatas retain their taste and texture for up to 2 months.
Reheating
To reheat, place the frittata slices on a baking sheet and warm in a 350°F (175°C) oven for about 10 minutes or until heated through. Alternatively, microwave on medium power in 30-second bursts to avoid overcooking and retain moisture.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Just make sure to thaw and squeeze out any excess moisture from the frozen spinach before adding it to the skillet. This will prevent the frittata from becoming watery.
Is goat cheese necessary in the recipe?
Goat cheese adds a tangy creaminess that complements the spinach beautifully, but you can substitute with feta, ricotta, or even omit it if you prefer a milder flavor.
Can I make this recipe without a broiler?
Yes! After cooking the frittata on the stove, you can finish it in a preheated 375°F (190°C) oven for about 10 to 15 minutes to achieve a similar set and lightly golden top without the broiler.
How do I know when the frittata is done cooking?
The edges should be firm and set, while the center will still have a slight jiggle. Overcooking can make it dry, so it’s best to remove it just before it looks completely solid.
Can I add other vegetables or proteins?
Definitely! Mushrooms, bell peppers, zucchini, or cooked bacon and sausage can all be wonderful additions. Just sauté additional veggies beforehand and adjust cooking times if necessary.
Final Thoughts
This Best Spinach Frittata Recipe Ever Recipe is a true crowd-pleaser that’s as nutritious as it is delicious. Its effortless preparation and customizable nature make it a winner for any occasion. Give it a try, and I promise it’ll quickly become one of your go-to favorite recipes to share with family and friends!
Print
Best Spinach Frittata Recipe Ever Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: Italian
Description
This Best Spinach Frittata recipe is a simple yet flavorful egg dish packed with fresh spinach, savory onions, garlic, tangy goat cheese, and a hint of sun-dried tomatoes. It’s perfect for breakfast, brunch, or a light dinner. The frittata is cooked gently on the stovetop before being finished under the broiler to achieve a golden, slightly crisp top. Rich in protein and easy to customize, this recipe will quickly become a favorite for any occasion.
Ingredients
Egg Mixture
- 9 large eggs
- 2 tablespoons whole milk
- 1/3 cup grated Parmesan cheese
- 1/4 teaspoon fine sea salt
- 1/8 teaspoon freshly ground black pepper
Vegetables & Flavorings
- 2 tablespoons extra virgin olive oil
- 1 medium onion, finely chopped
- 1 large garlic clove, minced
- 8 ounces fresh spinach, coarsely chopped
- 2 tablespoons sun-dried tomatoes, chopped (optional)
Cheese
- 2 ounces goat cheese, crumbled
Instructions
- Prepare the Egg Mixture: In a large mixing bowl, whisk together the eggs, whole milk, and grated Parmesan cheese until fully combined and smooth.
- Add Seasoning: Stir in the fine sea salt and freshly ground black pepper gently, then set the egg mixture aside.
- Cook the Onion: Heat the extra virgin olive oil in an oven-safe non-stick skillet over medium heat, then add the finely chopped onion and sauté for 4 to 5 minutes until translucent and fragrant.
- Add Garlic and Sun-Dried Tomatoes: Add the minced garlic and, if using, the chopped sun-dried tomatoes, cooking for an additional minute to blend flavors.
- Wilt the Spinach: Add the spinach in batches to the skillet, tossing with tongs until each batch wilts and reduces in volume before adding more, until all spinach is cooked down.
- Combine with Egg Mixture: Evenly spread the cooked spinach and onion mixture across the skillet surface, then pour the prepared egg mixture over the vegetables, ensuring even distribution.
- Incorporate Egg Beneath Vegetables: Use a spatula to gently lift and separate the edges of the spinach mixture, allowing the egg mixture to flow underneath for even cooking.
- Add Goat Cheese and Cook: Sprinkle the crumbled goat cheese evenly across the top of the frittata, reduce heat to low, cover the skillet, and cook for 10 to 13 minutes until the edges are set but the center is still slightly jiggly.
- Broil to Finish: Preheat your oven broiler and position the oven rack in the upper third of the oven. Transfer the skillet carefully to the oven and broil for 3 to 4 minutes until the top turns lightly golden and bubbly.
- Rest and Serve: Remove the skillet from the oven and allow the frittata to cool for several minutes before slicing and serving.
Notes
- You can omit sun-dried tomatoes for a milder flavor or substitute with fresh tomatoes.
- Use an oven-safe skillet to transition easily from stovetop to broiler.
- To reheat leftovers, warm gently in the oven or microwave to maintain texture.
- Feel free to swap goat cheese with feta or another soft cheese to suit your taste.
- This frittata can be served warm or at room temperature.
