If you’re craving that perfect crunchy, juicy bite, you’ve come to the right place with this Buttermilk Fried Chicken Tenders Recipe. This dish is pure comfort on a plate: tender chicken pieces soaked in tangy buttermilk, wrapped up in a crispy, flavorful coating that will have you reaching for seconds — and maybe even thirds. Whether it’s a family dinner, game day treat, or a casual get-together snack, these chicken tenders bring that unbeatable homemade goodness that deserves a starring spot at your table.
Ingredients You’ll Need
It’s amazing how just a handful of simple, everyday ingredients come together to create such a crave-worthy dish. Each component plays a starring role in balancing flavor, texture, and that irresistible golden crust that Buttermilk Fried Chicken Tenders Recipe is known for.
- 2 pounds chicken tenders: Choose fresh, high-quality tenders for juicy, tender bites every time.
- 1 cup buttermilk: The secret to tenderizing the chicken while adding a subtle tang that shines through.
- 1 cup all-purpose flour: Forms the crispy coating that locks in all the delicious juices.
- 1 teaspoon paprika: Adds a smoky, warm color and mild flavor to the flour mixture.
- 1/2 teaspoon garlic powder: Infuses the coating with savory aroma and depth.
- 1/2 teaspoon onion powder: Enhances the overall savory profile with subtle sweetness.
- 1/2 teaspoon cayenne pepper: Brings just the right amount of heat for a little kick without overpowering.
- Salt and pepper, to taste: Essential seasonings that highlight and balance every flavor.
- Canola oil, for frying: A neutral oil perfect for high-heat frying, delivering crispiness without unwanted flavors.
How to Make Buttermilk Fried Chicken Tenders Recipe
Step 1: Marinate the Chicken
Begin by combining your chicken tenders with a cup of buttermilk in a medium bowl. This marinade is the magic behind tender, juicy meat — the acidity in the buttermilk gently breaks down proteins, making each bite melt-in-your-mouth soft. Cover the bowl and let it chill in the refrigerator for at least one hour. For even more flavor and tenderness, you can let it marinate overnight if you have the time.
Step 2: Prepare the Coating
While the chicken is soaking up that buttermilk goodness, mix together the coating ingredients in a shallow dish: flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper. This blend creates the signature crispy crust that is both flavorful and invitingly golden brown once fried.
Step 3: Heat the Oil
Pour about one inch of canola oil into a heavy-bottomed pan or Dutch oven and set it over medium-high heat. Use a thermometer to wait until it reaches 375°F (190°C) — this ensures the coating crisps up instantly without soaking up too much oil, leaving you with perfectly crunchy tenders.
Step 4: Coat the Chicken
Take the marinated chicken tenders out of the buttermilk one by one, letting the excess drip off. Then, dredge each piece in the seasoned flour mixture, pressing lightly so the coating sticks well. This step locks in the juiciness and creates that crave-worthy texture we all look forward to.
Step 5: Fry the Chicken
Carefully place the coated chicken tenders into the hot oil, making sure not to crowd the pan. Fry each side for about 3-4 minutes until they turn a deep golden brown and the chicken is cooked through. The sizzling sound and the rich color coming to life in the pan are some of the best parts of this recipe!
Step 6: Drain and Serve
Once fried to perfection, transfer the chicken tenders to a paper towel-lined plate to absorb any excess oil. Serve them hot, paired with your favorite dipping sauces or sides for a meal that will bring smiles around the table.
How to Serve Buttermilk Fried Chicken Tenders Recipe
Garnishes
Adding the right garnishes can elevate your Buttermilk Fried Chicken Tenders Recipe from delicious to downright irresistible. Freshly chopped parsley or a sprinkle of flaky sea salt adds a pop of color and a subtle freshness. A wedge of lemon on the side can also brighten up each bite with a zesty contrast.
Side Dishes
These crispy chicken tenders absolutely shine when paired with classic comfort sides. Think creamy mashed potatoes, coleslaw with a hint of tang, or a crisp green salad for balance. For something fun, serve them alongside crispy waffle fries or buttery corn on the cob for a perfect harmony of textures and flavors.
Creative Ways to Present
If you’re hosting a casual get-together or serving up game day snacks, try presenting the tenders on a wooden board with small bowls of assorted dips like honey mustard, spicy aioli, or ranch. Layering with fresh lettuce leaves or wrapping them in soft tortillas with slaw and pickles can turn this Buttermilk Fried Chicken Tenders Recipe into a super tasty handheld feast.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers (which might be tricky), store them in an airtight container in the refrigerator. They will keep well for up to 3 days. For the best texture, gently reheat before serving to bring back that crispy coating without drying out the tenders.
Freezing
You can freeze cooked chicken tenders by placing them in a single layer on a baking sheet and freezing until solid. Then transfer them to a freezer-safe bag or container. They’ll keep for up to 2 months. When you’re ready, thaw in the fridge overnight and reheat to enjoy freshly crispy tenders any time.
Reheating
To reheat and maintain the crunch of your Buttermilk Fried Chicken Tenders Recipe, the oven or an air fryer is your best friend. Heat at 350°F (175°C) for about 10 minutes or until warmed through, turning halfway so they crisp evenly. Avoid microwaving if you want to keep that coating from getting soggy.
FAQs
Can I use chicken breasts instead of tenders?
Absolutely! You can slice chicken breasts into strips similar in size to tenders and follow the same marinade and frying process. Just be mindful to cook until fully done, as breast meat can dry out more quickly than tenders.
Why is buttermilk important in this recipe?
Buttermilk is more than just a flavor addition; its acidity tenderizes the chicken, breaking down proteins for an incredibly juicy and soft interior. It also helps the coating adhere better, giving you that legendary crunch.
Can I bake these instead of frying?
Yes, baking is a healthier alternative but you might lose some crispiness. To get close, bake on a wire rack at 400°F (200°C) for about 20 minutes or until crispy, turning halfway through. Spraying a little oil on the coated tenders before baking helps achieve a golden crust.
What dipping sauces go best with Buttermilk Fried Chicken Tenders Recipe?
This recipe pairs wonderfully with many sauces like honey mustard, ranch, barbecue, spicy buffalo, or even a garlic aioli. Feel free to mix and match to find your favorite combo.
How can I make the coating extra crispy?
For a crunchier crust, double-dip your chicken tenders by dipping them back into the buttermilk and then into the flour mixture again before frying. Also, make sure your oil is hot enough, ideally around 375°F (190°C), to quickly seal the coating.
Final Thoughts
I hope this Buttermilk Fried Chicken Tenders Recipe inspires you to bring some crispy, golden magic into your kitchen. With such simple ingredients and straightforward steps, you really can’t go wrong. Whether you’re cooking for family, friends, or yourself, these tenders offer that warm, satisfying comfort food sensation that everyone loves. So grab that buttermilk, heat up the oil, and let the deliciousness begin!
Print
Buttermilk Fried Chicken Tenders Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: American
Description
This Buttermilk Fried Chicken Tenders recipe features tender chicken marinated in tangy buttermilk, coated in a seasoned flour mixture, and deep-fried to crispy golden perfection. Perfect for a satisfying meal or snack, these chicken tenders deliver a flavorful crunch with a juicy interior.
Ingredients
Chicken and Marinade
- 2 pounds chicken tenders
- 1 cup buttermilk
Coating
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon cayenne pepper
- Salt and pepper, to taste
For Frying
- Canola oil, for frying (about 1 inch deep)
Instructions
- Marinate the Chicken: In a medium bowl, combine the chicken tenders with the buttermilk. Cover the bowl and refrigerate for at least 1 hour, or up to overnight, to tenderize the chicken and infuse flavor.
- Prepare the Coating: In a shallow dish, mix together the all-purpose flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper. This seasoning blend will create a flavorful crust.
- Heat the Oil: Pour about 1 inch of canola oil into a heavy-bottomed pan or Dutch oven. Heat the oil over medium-high heat until it reaches 375°F (190°C), ensuring it’s hot enough for frying.
- Coat the Chicken: Remove the chicken tenders from the buttermilk, letting any excess drip off. Dredge each tender thoroughly in the seasoned flour mixture, coating evenly.
- Fry the Chicken: Carefully place the coated chicken tenders into the hot oil. Fry each side for 3 to 4 minutes until they turn golden brown and are cooked through inside.
- Drain and Serve: Remove the fried chicken tenders from the oil and place them on a paper towel-lined plate to drain excess oil. Serve hot with your favorite dipping sauces or sides for a delicious meal.
Notes
- Make sure the oil temperature stays around 375°F (190°C) for optimal frying and to avoid greasy chicken.
- Marinating the chicken overnight will yield more tender and flavorful results.
- Use a heavy-bottomed pan or Dutch oven to maintain consistent oil temperature.
- Adjust the cayenne pepper amount for your preferred spice level.
- Ensure chicken tenders are cooked to an internal temperature of 165°F (74°C) for food safety.
