If you’re craving a dessert that’s both delightfully fluffy and perfectly low-carb, the Creamy Keto Jello Whips Recipe is your new best friend. This recipe transforms classic sugar-free Jello into a luscious, cloud-like treat with a velvety texture thanks to the addition of whipped heavy cream. It’s incredibly simple to make, refreshingly light on the palate, and a fantastic way to satisfy sweet cravings without kicking you out of ketosis. Whether you’re new to keto or a seasoned enthusiast, this whip is an effortless crowd-pleaser that combines bright flavors with luxurious creaminess in every bite.

Ingredients You’ll Need
Don’t let the short ingredient list fool you—every component plays a crucial role in making these Creamy Keto Jello Whips sing. From the flavorful sugar-free Jello to the rich whipping cream, each ingredient brings its own magic, contributing to the texture, sweetness, and vibrant color that makes this dessert so irresistible.
- Sugar-free Jello (0.3 oz package): Provides the classic fruity flavor without the sugar, essential for keeping this dessert keto-friendly.
- Boiling water (¾ cup): Helps dissolve the Jello powder completely, creating a smooth base.
- Ice water (1 cup): Cools the Jello mixture rapidly to the perfect soft set consistency, which is key for folding into the whipped cream.
- Heavy whipping cream (1 cup): Adds luscious richness and a fluffy, creamy texture that transforms plain Jello into a decadent treat.
- Powdered sweetener (1 tablespoon): Like Swerve Confectioners, it sweetens the whipped cream without the carbs and blends seamlessly for a smooth finish.
How to Make Creamy Keto Jello Whips Recipe
Step 1: Dissolve the Jello Powder
Start by pouring ¾ cup of boiling water over the sugar-free Jello powder in a medium bowl. Stir energetically until the powder completely dissolves, leaving you with a clear and vibrant liquid. This step is essential because any undissolved bits could add an unwanted graininess.
Step 2: Cool the Jello with Ice Water
Next, add 1 cup of ice water—fresh ice plus water—to the Jello mixture. Stir gently as it cools to a soft set stage, where the gelatin starts to thicken but hasn’t fully set. Be sure to remove any unmelted ice cubes to avoid excess water in your dessert.
Step 3: Whip the Heavy Cream and Sweetener
While the Jello cools, take your heavy cream and powdered sweetener and whip them together using an electric mixer. Whip until stiff peaks form, creating a thick and airy cream base that’s ready to be folded into the Jello.
Step 4: Fold the Jello into the Whipped Cream
Slowly and gently, fold the cool, soft-set Jello mixture into your whipped cream. Use the mixer on low speed or fold by hand to blend until the mixture is smooth, beautifully homogenous, and full of fluffy volume without deflating the cream.
Step 5: Chill to Set
Divide your creamy mixture into four custard cups or a single serving bowl. Pop it into the refrigerator and let it chill for at least two hours. During this time, the Whips will fully set, reaching the perfect consistency for spooning into your mouth.
How to Serve Creamy Keto Jello Whips Recipe

Garnishes
Simple garnishes can elevate your Creamy Keto Jello Whips Recipe from delightful to dazzling. Fresh berries like raspberries, blueberries, or sliced strawberries add a refreshing burst of natural sweetness and color contrast, enhancing both taste and presentation. A sprinkle of chopped nuts or a small mint leaf also brings texture and a pop of freshness that pairs beautifully with the smooth dessert.
Side Dishes
This whip stands well on its own, but if you want to create a full keto-friendly dessert plate, pair it with lightly toasted almond flour shortbread cookies or a handful of mixed nuts. The crunchy textures complement the light, airy cream beautifully and give your palate a fun interplay of softness and crispness.
Creative Ways to Present
Thinking outside the bowl? Layer the Creamy Keto Jello Whips in clear glasses with alternating layers of nuts or keto granola for a parfait effect. For a festive touch, pipe the whipped Jello mixture into silicone molds and chill—then unmold for bite-sized, elegant mousse bites. No matter how you present it, this recipe is sure to impress!
Make Ahead and Storage
Storing Leftovers
Keep your leftover Creamy Keto Jello Whips covered in the refrigerator to maintain freshness and texture. Stored properly in an airtight container, it should stay creamy and delicious for up to 3 days. Before serving again, give it a gentle stir to bring back its smoothness if separation occurs.
Freezing
Freezing is not recommended for this recipe. The delicate whipped cream texture and jello mixture can separate when frozen and thawed, resulting in a grainy or watery texture that takes away from the luscious experience.
Reheating
There is no need to reheat Creamy Keto Jello Whips Recipe since it is best enjoyed cold and refreshing. Warm temperatures will break down the whipped cream and gelatin, ruining the intended fluffy, airy texture.
FAQs
Can I use any flavor of sugar-free Jello?
Absolutely! The Creamy Keto Jello Whips Recipe is incredibly versatile, and you can use any sugar-free Jello flavor you prefer or have on hand. Experimenting with different flavors can make it a fun recipe to revisit again and again.
What sweeteners can I use besides powdered sweetener?
Powdered sweeteners like Swerve Confectioners blend easily into whipped cream, but you can also use erythritol or monk fruit powdered sweetener. Just avoid granulated sweeteners as they might not dissolve completely and could affect texture.
Is this recipe suitable for dairy-free diets?
Since heavy whipping cream is a key ingredient, this recipe is not dairy-free as written. However, you may try substituting with coconut cream whipped to stiff peaks for a dairy-free version, but keep in mind it will alter the final flavor and consistency.
How long does it take for the Jello mixture to soft set?
After adding the ice water, the Jello should reach a soft set stage in about 5 to 10 minutes in the fridge or at room temperature. It’s ready when it’s thick but not fully firm, perfect for folding into whipped cream.
Can I double the recipe for more servings?
Yes, doubling or even tripling the recipe works great and doesn’t affect the preparation method. Just be sure to fold gently and adjust chilling time slightly if using a larger container.
Final Thoughts
This Creamy Keto Jello Whips Recipe has quickly become one of my go-to keto desserts because it’s effortless to make, wonderfully satisfying, and endlessly adaptable. If you want to delight your taste buds while keeping carbs low, this whip is a fantastic option to have in your keto recipe arsenal. Give it a try—you’ll be amazed by how simple ingredients can transform into something so creamy and delicious!
Print
Creamy Keto Jello Whips Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Carb
Description
This Creamy Keto Jello Whips recipe offers a delicious low-carb dessert option featuring sugar-free Jello combined with whipped heavy cream and powdered sweetener. It’s a light, fluffy treat perfect for keto diets, requiring minimal ingredients and simple preparation steps, chilled to a smooth, creamy finish.
Ingredients
Jello Mixture
- 1 package (0.3 oz) sugar-free Jello, any flavor
- ¾ cup boiling water
- 1 cup ice water (ice plus water)
Whipped Cream Mixture
- 1 cup heavy whipping cream
- 1 tablespoon powdered sweetener (e.g., Swerve Confectioners)
Instructions
- Dissolve Jello: In a medium bowl, dissolve the sugar-free Jello powder in ¾ cup boiling water, stirring continuously until the powder is completely dissolved.
- Cool Jello Mixture: Add 1 cup of ice water (a mixture of ice and water) to the dissolved Jello, stirring until the mixture begins to cool and reach a soft-set consistency. Remove any remaining unmelted ice cubes from the mixture.
- Whip Cream: In a large bowl, use an electric mixer to whip the heavy whipping cream and powdered sweetener together until stiff peaks form, ensuring the cream is fluffy and holds shape.
- Combine Mixtures: Gradually fold the soft-set Jello into the whipped cream using the mixer on low speed, blending gently until the mixture is smooth and fully incorporated.
- Chill and Set: Divide the creamy mixture into 4 custard cups or a single serving bowl. Refrigerate for at least 2 hours to allow the Jello Whips to fully set and develop a creamy, light texture.
Notes
- Use sugar-free Jello to keep this dessert keto-friendly and low carb.
- Ensure the heavy cream is well chilled before whipping for best results.
- Gentle folding when combining helps maintain the light, airy texture of the whipped cream.
- This dessert can be customized by choosing any flavor of sugar-free Jello.
- For a sweeter dessert, adjust the powdered sweetener to taste.

