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Creamy Kiwi Banana Spinach Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 25 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Total Time: 6 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: International
  • Diet: Vegan

Description

A refreshing and nutritious kiwi smoothie made with fresh kiwi, frozen banana, spinach, and soy milk. This quick and easy blend is perfect for a healthy breakfast or snack, delivering a burst of vitamins, fiber, and natural sweetness.


Ingredients

Scale

Fruit

  • 2 kiwi, peeled
  • 1 banana, frozen, broken into chunks

Vegetables

  • 1 cup spinach

Liquids

  • ½ cup soy milk (or any milk of your choice)


Instructions

  1. Blend Ingredients: Place the peeled kiwi, frozen banana chunks, fresh spinach, and soy milk into the jar of a blender.
  2. Blend Until Smooth: Cover the blender and process the ingredients on high speed for about 1 minute or until the mixture is completely smooth and creamy.
  3. Serve: Pour the smoothie into glasses immediately to enjoy at its freshest and most flavorful.

Notes

  • Use frozen banana chunks to add creaminess and natural sweetness to the smoothie.
  • You can substitute soy milk with almond milk, oat milk, or dairy milk based on preference or dietary needs.
  • For an extra boost, consider adding a tablespoon of chia seeds or flaxseeds for added fiber and omega-3s.
  • Consume the smoothie immediately to enjoy the best texture and flavor.