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Creamy Vanilla Cinnamon Banana Smoothie Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat

Description

This Vanilla Cinnamon Banana Smoothie is a creamy, nutrient-packed blend perfect for a quick breakfast or energizing snack. Combining the natural sweetness of frozen bananas with the rich flavors of vanilla and cinnamon, this smoothie offers a delicious and wholesome way to start your day or recharge. Enhanced with almond butter for healthy fats, flax seeds for added fiber, and optional collagen protein powder for an extra protein boost, it’s both satisfying and nutritious.


Ingredients

Scale

Fruits and Flavorings

  • 2 frozen bananas
  • ½ teaspoon cinnamon
  • ½ teaspoon vanilla extract

Liquids

  • 1½ cups unsweetened vanilla almond milk

Nut Butters and Seeds

  • 4 tablespoons almond butter
  • 1 teaspoon whole flax seeds

Protein

  • 1 scoop unflavored collagen protein powder (optional)


Instructions

  1. Prepare Ingredients: Gather all ingredients and ensure the bananas are frozen to achieve a creamy, chilled texture in the smoothie.
  2. Add to Blender: Place frozen bananas, almond butter, unsweetened vanilla almond milk, cinnamon, vanilla extract, whole flax seeds, and collagen protein powder (if using) into a blender.
  3. Blend: Blend all ingredients on high speed until smooth and creamy, ensuring that the flax seeds are well incorporated and the mixture has an even consistency.
  4. Serve: Pour the smoothie into two glasses and enjoy immediately for best flavor and texture.

Notes

  • For a thinner smoothie, add more almond milk to reach desired consistency.
  • Adjust sweetness by adding a natural sweetener like honey or maple syrup if preferred.
  • Collagen protein powder is optional but adds extra protein and skin benefits.
  • Using frozen bananas is key to achieving a cold, thick smoothie without adding ice.
  • Flax seeds provide fiber and omega-3 fatty acids; whole seeds add texture, but ground flax can be used for a smoother drink.