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Crispy Parmesan Roasted Cauliflower Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Crispy Parmesan Roasted Cauliflower recipe delivers a deliciously crunchy and flavorful side dish. Coated in melted butter, Parmesan cheese, paprika, and black pepper, the cauliflower florets are perfectly roasted to crispy edges either in the oven or air fryer for a quick and easy vegetable dish that’s sure to please.


Ingredients

Scale

Cauliflower

  • 3-4 cups cauliflower florets

Seasoning & Coating

  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 2 tablespoons melted butter


Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the cauliflower.
  2. Coat the Cauliflower: In a large bowl, toss the cauliflower florets with melted butter until they are evenly coated, which helps the seasoning stick and promotes a crispy texture.
  3. Add the Seasoning: Combine grated Parmesan cheese, paprika, and black pepper. Sprinkle this mixture over the cauliflower and toss to coat thoroughly.
  4. Arrange and Bake: Spread the coated cauliflower florets in a single layer on a baking sheet lightly sprayed with non-stick spray. Place in the oven and bake for about 20 minutes, or until the edges are golden and crispy.
  5. Serve: Remove from the oven and enjoy the cauliflower hot for the best texture and flavor.
  6. Preheat the Air Fryer (Optional): If using an air fryer, preheat it to 390°F (200°C) for about 3 minutes.
  7. Cook the Cauliflower in Air Fryer: Lightly spray the air fryer basket with olive oil, place the cauliflower in a single layer, and cook for approximately 20 minutes, turning halfway through for even crisping, until edges are crispy.

Notes

  • You can use either the oven or air fryer method based on your preference; both yield crispy, flavorful cauliflower.
  • Spraying the baking sheet or air fryer basket helps prevent sticking and enhances browning.
  • For extra spice, consider adding a pinch of cayenne pepper or chili powder.
  • Leftovers can be reheated in the oven or air fryer to retain crispness.
  • Ensure cauliflower florets are cut into similar sizes for even cooking.