Description
This Easy Mexican Cauliflower Rice Recipe is a flavorful low-carb alternative to traditional Mexican rice, perfect for those seeking a healthy, grain-free side dish. Made with riced cauliflower and a vibrant mix of spices, tomato, and fresh cilantro, it’s quick to prepare and packed with zest and nutrition.
Ingredients
Scale
Cauliflower Rice Base
- 1 medium head of cauliflower (about 4 cups riced or 4 cups pre-riced cauliflower)
- 1 tablespoon olive oil
- 1/2 medium onion (finely chopped)
- 2 cloves garlic (minced)
Seasonings and Flavorings
- 1/4 cup tomato paste or 1/2 cup diced tomatoes (for a lighter flavor)
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder (adjust for spice preference)
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
Fresh Garnishes
- 1/4 cup fresh cilantro (chopped)
- 1 lime (juiced)
Optional Toppings
- Diced avocado
- Shredded cheese
- Sliced jalapeños
- Lime wedges
Instructions
- Prepare Cauliflower Rice: If using a whole cauliflower head, cut into florets and pulse in a food processor until it resembles rice grains. If using pre-riced cauliflower, skip this step.
- Sauté Aromatics: Heat the olive oil in a large skillet over medium heat. Add the finely chopped onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes.
- Add Tomato and Spices: Stir in the tomato paste or diced tomatoes, along with cumin, chili powder, smoked paprika, salt, and black pepper. Cook for another 1-2 minutes to combine flavors.
- Cook Cauliflower Rice: Add the riced cauliflower to the skillet. Stir well to coat with the seasoned tomato mixture. Cover and cook for about 6-7 minutes, stirring occasionally, until the cauliflower is tender but not mushy.
- Finish with Fresh Elements: Remove from heat, then stir in chopped cilantro and lime juice to brighten the flavors.
- Serve: Transfer to a serving dish and garnish with optional toppings such as diced avocado, shredded cheese, sliced jalapeños, and lime wedges if desired.
Notes
- Adjust chili powder based on your heat preference or omit for mild flavor.
- Using fresh diced tomatoes will give a lighter taste compared to tomato paste.
- For a vegan version, skip the cheese topping.
- Cauliflower rice can be made ahead and stored in the refrigerator for up to 3 days.
- Feel free to add cooked beans or chicken to make it a full meal.
