Description
This Effortless Veggie Omelette Roll is a delicious and healthy breakfast option featuring a colorful mix of vegetables and cheddar cheese baked into a fluffy egg roll. Perfect for meal prep or a quick brunch, this recipe is easy to make, packed with protein, and customizable to your taste preferences.
Ingredients
Scale
Egg Mixture
- 8 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Vegetables and Cheese
- 1 cup shredded cheddar cheese
- 1/2 cup diced bell peppers (any color)
- 1/2 cup chopped spinach
- 1/4 cup finely chopped red onion
- 1/4 cup chopped mushrooms
Other
- Nonstick cooking spray
Instructions
- Preheat and Prepare Pan: Preheat your oven to 375°F. Line a rimmed 9×13-inch baking sheet with parchment paper and lightly coat the surface with nonstick cooking spray to prevent sticking.
- Mix Eggs and Seasonings: In a large bowl, whisk together the 8 large eggs, 1/4 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth and well combined.
- Add Vegetables and Cheese: Stir the shredded cheddar cheese, diced bell peppers, chopped spinach, finely chopped red onion, and chopped mushrooms into the egg mixture, ensuring even distribution of all ingredients.
- Pour and Spread: Pour the egg and vegetable mixture into the prepared baking sheet and spread it out evenly to create a uniform layer.
- Bake: Bake in the preheated oven for 18–20 minutes, or until the eggs are set and the top has turned a light golden color.
- Cool and Roll: Remove the baking sheet from the oven and let the omelette cool for 2–3 minutes. Carefully lift the parchment paper and roll the omelette tightly from one short edge to the other, forming a log shape.
- Slice and Serve: Slice the omelette roll into rounds and serve warm or at room temperature. Enjoy as a nutritious breakfast or brunch option.
Notes
- This omelette roll can be prepared in advance and stored in the refrigerator for up to 3 days.
- Feel free to customize by adding cooked sausage, turkey, or different types of cheese according to your preference.
- Great for meal prep, brunch gatherings, or a quick protein-packed breakfast.
