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Garlic Parmesan Zucchini Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American
  • Diet: Low Fat

Description

This Garlic Parmesan Zucchini recipe is a quick and flavorful side dish featuring tender zucchini rounds sautéed to golden perfection with garlic, olive oil, and Parmesan cheese. Enhanced with fresh lemon juice and parsley, it offers a savory, aromatic complement to any meal in just 15 minutes.


Ingredients

Scale

Vegetables

  • 3 medium zucchini (about 1.5 pounds), sliced into ¼-inch rounds

Seasonings and Oils

  • 3 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • ¾ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • Red pepper flakes (optional)

Cheese and Herbs

  • ½ cup freshly grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh lemon juice


Instructions

  1. Prepare the Zucchini: Wash and trim the ends of the zucchini, then slice them into uniform ¼-inch rounds to ensure even cooking. Pat the slices dry with paper towels to remove excess moisture, which helps achieve better browning.
  2. Heat the Pan and Oil: Place a large skillet or wide sauté pan over medium-high heat. Add the olive oil and heat it until it shimmers but does not smoke to ensure the garlic does not burn.
  3. Sauté the Zucchini: Add zucchini slices in a single layer, working in batches if necessary to avoid overcrowding. Season with salt and pepper. Cook undisturbed for 2-3 minutes until the bottom is golden brown, creating caramelized edges.
  4. Add the Garlic: Flip the zucchini slices and immediately add the minced garlic to the pan. Cook for another 2-3 minutes until the second side is golden and the garlic becomes fragrant, ensuring it does not burn.
  5. Finish with Parmesan: Remove the pan from heat and sprinkle grated Parmesan over the hot zucchini. The residual heat will melt the cheese gently. Add fresh lemon juice and chopped parsley, then toss gently to combine. Adjust seasoning if needed and optionally sprinkle red pepper flakes.

Notes

  • Use uniform slices of zucchini to ensure even cooking and prevent mushiness.
  • Patting zucchini dry before cooking helps achieve better caramelization.
  • Cook garlic gently to avoid burning and bitterness.
  • Parmesan cheese melts well from residual heat; do not cook after adding it.
  • Red pepper flakes can be added for optional heat.
  • Serve immediately to enjoy the best texture.