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Greek Salad Bowl Mediterranean Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 21 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A fresh and vibrant Greek Salad Bowl perfect for a quick, healthy Mediterranean meal. This salad features crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, tangy red onions, salty Kalamata olives, and creamy feta cheese, all tossed in a homemade oregano and garlic vinaigrette for an authentic taste of Greece.


Ingredients

Scale

Salad Ingredients

  • 6 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1/2 small red onion, thinly sliced
  • 3/4 cup feta cheese, crumbled
  • 1/2 cup Kalamata olives, pitted and halved

Vinaigrette Dressing

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1 clove garlic, minced
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper


Instructions

  1. Prepare Base Vegetables: In a large salad bowl, combine the chopped romaine lettuce, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion. Toss gently to mix the fresh vegetables evenly.
  2. Add Cheese and Olives: Sprinkle the crumbled feta cheese and halved Kalamata olives evenly over the salad mixture to distribute the salty and tangy flavors.
  3. Emulsify Vinaigrette: In a small bowl or jar, whisk together the extra-virgin olive oil, red wine vinegar, dried oregano, minced garlic, Dijon mustard, salt, and black pepper until the dressing is well emulsified and smooth.
  4. Dress and Combine: Drizzle the prepared vinaigrette over the salad just before serving. Toss the salad gently to ensure all ingredients are coated with the flavorful dressing.
  5. Serve Immediately: Enjoy the Greek Salad Bowl fresh for the best texture and vibrant flavors.

Notes

  • Use fresh and crisp vegetables for optimal flavor and texture.
  • The salad is best served immediately after dressing to avoid sogginess.
  • For a vegan version, omit the feta cheese or substitute with a plant-based alternative.
  • Adjust seasoning in the vinaigrette according to taste.
  • Kalamata olives can be replaced with black olives if preferred.