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Grilled Juicy Burger Bowls with Fresh Greens Recipe

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  • Author: admin
  • Prep Time: 0h 15m
  • Cook Time: 0h 10m
  • Total Time: 0h 25m
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Carb

Description

These Grilled Juicy Burger Bowls with Fresh Greens offer a delightful twist on the classic burger by serving flavorful grilled beef patties over a vibrant mix of fresh salad greens, tomatoes, avocado, and pickles. Topped with melted cheddar cheese and a tangy homemade dressing, this recipe provides a satisfying, low-carb alternative perfect for a quick and healthy meal.


Ingredients

Scale

Burger Patties

  • 1 lb ground beef (80% lean, 20% fat)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • 4 slices of cheddar cheese

Salad Base

  • 2 cups mixed salad greens (lettuce, arugula, spinach)
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup dill pickles, sliced

Dressing

  • 4 tbsp mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp ketchup
  • 1 tbsp olive oil
  • 1 tsp lemon juice


Instructions

  1. Preheat Grill: Preheat your grill to medium-high heat to prepare for cooking the burger patties evenly.
  2. Prepare Burger Patties: In a mixing bowl, combine the ground beef with salt, black pepper, garlic powder, onion powder, and smoked paprika. Form the mixture into four equal-sized patties.
  3. Grill Patties: Place the patties on the preheated grill, cooking for 4-5 minutes on each side until they reach your preferred level of doneness. During the last minute of grilling, top each patty with a slice of cheddar cheese and allow it to melt.
  4. Make Salad Base: While the patties are grilling, toss together the mixed salad greens, halved cherry tomatoes, thinly sliced red onion, sliced avocado, and dill pickles in a large bowl.
  5. Prepare Dressing: Whisk together mayonnaise, Dijon mustard, ketchup, olive oil, and lemon juice in a small bowl until smooth and combined.
  6. Rest Patties: Once cooked, remove the patties from the grill and let them rest for a couple of minutes to retain juices.
  7. Assemble Bowls: Divide the salad mixture evenly into four serving bowls and place one grilled burger patty on top of each bowl.
  8. Serve: Drizzle the prepared dressing over the bowls and serve immediately for a fresh and satisfying meal.

Notes

  • For medium doneness, aim for an internal temperature of 160°F (71°C) when grilling patties.
  • Use fresh, ripe avocado to add creaminess to the salad.
  • Feel free to substitute cheddar cheese with your favorite cheese variety.
  • The dressing can be adjusted in sweetness and tang by modifying the amounts of ketchup and lemon juice according to taste.
  • These bowls are a great low-carb alternative to traditional burgers served with buns.