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Hearty Sheet Pan Veggies Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and nutritious recipe for hearty sheet pan vegetables featuring a vibrant mix of bell peppers, zucchini, sweet potatoes, and red onions seasoned with aromatic herbs and olive oil. This easy-to-make dish is perfect as a healthy side or light main, roasted to golden perfection in the oven.


Ingredients

Scale

Vegetables

  • 2 cups bell peppers (mixed colors), chopped
  • 1 cup zucchini, cubed
  • 2 medium sweet potatoes, cubed
  • 1 medium red onion, sliced

Seasoning & Oil

  • 3 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt & pepper to taste


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the vegetables at a high temperature.
  2. Prepare Vegetables: Wash and chop all vegetables into uniform bite-sized pieces to ensure even cooking and roasting.
  3. Toss Seasonings: In a large bowl, combine the chopped veggies with olive oil, garlic powder, dried thyme, dried oregano, salt, and pepper. Toss well until all pieces are evenly coated with the seasoning mixture.
  4. Arrange on Baking Sheet: Line a baking sheet with parchment paper for easy cleanup, then spread out the seasoned vegetables evenly in a single layer without overcrowding to allow proper roasting.
  5. Roast Vegetables: Place the baking sheet in the oven and roast for 25-30 minutes, stirring the vegetables halfway through the cooking time. Roast until the veggies are tender and golden brown on the edges.
  6. Serve: Remove from the oven and serve the sheet pan vegetables warm or at room temperature as a delicious and wholesome side dish or light meal.

Notes

  • Ensure the vegetables are cut to a similar size for even roasting.
  • Feel free to swap in your favorite herbs such as rosemary or basil.
  • Do not overcrowd the pan to avoid steaming rather than roasting.
  • Leftovers can be refrigerated and reheated or used in salads and wraps.