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High Protein Cottage Cheese Mac and Cheese Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This High Protein Cottage Cheese Mac and Cheese is a creamy, nutritious twist on the classic comfort food. Packed with protein from cottage cheese and sharp cheddar, this dish is perfect for a satisfying meal that balances indulgence and health. The recipe is quick to prepare, featuring a smooth, cheesy sauce with subtle garlic flavor, making it ideal for busy weeknights or anytime you crave a hearty, delicious pasta.

Ingredients

Scale

Pasta

  • 2 cups pasta (macaroni, penne, or fusilli)

Cheese Sauce

  • 2 tablespoons unsalted butter
  • 1 teaspoon garlic powder
  • 1/2 cup whole milk
  • 1 cup shredded sharp cheddar cheese
  • 1 cup cottage cheese (low-fat or full-fat)
  • Salt and pepper to taste

Instructions

  1. Cook Pasta: Bring a large pot of salted water to a boil. Add the pasta of your choice (macaroni, penne, or fusilli) and cook according to the package instructions until just al dente. Drain the pasta thoroughly and set aside.
  2. Prepare Cheese Sauce: In a saucepan, melt the unsalted butter over medium heat. Once melted, whisk in the garlic powder to infuse the butter with flavor. Gradually add the whole milk while continuing to whisk until the mixture is smooth and slightly warm. Slowly incorporate the shredded sharp cheddar cheese, stirring steadily until the cheese melts completely and the sauce becomes creamy.
  3. Combine Pasta and Cottage Cheese: Return the drained pasta to the cooked pot. Add the cottage cheese and pour the cheddar cheese sauce over the pasta. Stir well to ensure every piece is coated evenly with the creamy sauce.
  4. Heat Through: Place the pot back on low heat and cook the mixture gently for 2 to 3 minutes, stirring occasionally. Avoid boiling to prevent curdling and to maintain the smooth texture of the sauce.
  5. Serve: Spoon the mac and cheese into serving bowls while warm. Optionally, garnish with extra shredded cheddar cheese or fresh herbs like parsley for added flavor and presentation. Enjoy your nutritious and comforting meal!

Notes

  • Use low-fat or full-fat cottage cheese depending on your preference for richness and calorie content.
  • For extra flavor, consider adding a pinch of smoked paprika or mustard powder to the cheese sauce.
  • To make this dish vegetarian, ensure the cheddar cheese is made with vegetarian rennet.
  • This mac and cheese reheats well; gently reheat on the stovetop with a splash of milk to restore creaminess.
  • For a gluten-free option, substitute the pasta with a gluten-free variety.

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Find it online: https://comfortkitcheneats.com/high-protein-cottage-cheese-mac-and-cheese-recipe-2/