Description
This High Protein Pizza Bagels recipe offers a quick and delicious way to enjoy your favorite pizza flavors with a protein-packed twist. Using whole grain or plain bagels as the base, topped with savory pizza sauce, melted mozzarella, and optional chicken or turkey pepperoni, these pizza bagels are perfect for a satisfying snack or a light meal ready in just 22 minutes.
Ingredients
Scale
Bagel Base
- 2 whole grain or plain bagels
Toppings
- 1/2 cup pizza sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup cooked chicken or turkey pepperoni (optional)
- 1 tsp dried oregano
- 1 tsp dried basil
Instructions
- Preheat Oven: Preheat the oven to 375°F (190°C) to prepare for baking the pizza bagels.
- Prepare Bagels: Slice each bagel in half horizontally and place the halves cut-side up on a baking sheet lined with parchment paper to prevent sticking.
- Spread Sauce: Evenly spread 2 tablespoons of pizza sauce on each bagel half, making sure to cover the surface for a flavorful base.
- Add Cheese: Sprinkle shredded mozzarella cheese evenly over the sauce on each bagel half for a melty, cheesy topping.
- Top with Protein and Seasonings: Add cooked chicken or turkey pepperoni on top if desired, then sprinkle dried oregano and basil evenly for added aroma and flavor.
- Bake: Bake the assembled bagels in the preheated oven for 10-12 minutes until the cheese is melted and bubbly, and toppings are heated through.
- Cool and Serve: Allow the pizza bagels to cool slightly after baking before serving for the best texture and flavor experience.
Notes
- Using whole grain bagels increases fiber and nutritional content.
- Chicken or turkey pepperoni provides a leaner protein option compared to traditional pepperoni.
- You can customize toppings with vegetables like bell peppers or mushrooms for added nutrients.
- For a vegetarian version, omit the meat and add extra veggies or plant-based protein.
- Store leftovers in an airtight container and reheat in the oven or toaster oven for the best texture.
