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Keto Beef Cabbage Roll Casserole Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Description

A delicious and hearty Keto Beef Cabbage Roll Casserole that combines ground beef, cabbage, and rich tomato sauce, topped with melted mozzarella cheese. This low-carb casserole offers the comforting flavors of traditional cabbage rolls without the hassle of rolling, perfect for a simple and satisfying dinner.


Ingredients

Scale

Main Ingredients

  • 1 lb ground beef
  • 1 small head cabbage, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese


Instructions

  1. Preheat the Oven: Preheat oven to 375°F (190°C) to prepare for baking the casserole.
  2. Cook the Ground Beef: In a large skillet, cook the ground beef over medium heat until browned. Drain the excess fat to keep the dish lean.
  3. Saute Vegetables: Add the chopped cabbage, onion, and minced garlic to the skillet with the beef. Cook until the cabbage is wilted and vegetables are tender, allowing flavors to meld.
  4. Add Tomatoes and Seasoning: Stir in the diced tomatoes, tomato sauce, Italian seasoning, salt, and pepper. Let the mixture simmer for 10 minutes to develop a rich sauce.
  5. Assemble Casserole: Transfer the beef and cabbage mixture into a casserole dish and evenly top with shredded mozzarella cheese.
  6. Bake: Bake in the preheated oven for 25-30 minutes or until the cheese is melted, bubbly, and slightly golden.

Notes

  • For extra flavor, add a pinch of red pepper flakes during simmering.
  • You can substitute mozzarella with cheddar or another melting cheese if preferred.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
  • For a creamier texture, stir in a few tablespoons of sour cream before baking.