Description
This Keto Chicken Broccoli Casserole is a delicious, low-carb, and creamy baked dish perfect for a satisfying meal. Packed with tender shredded chicken, nutritious broccoli, and cheesy goodness, this easy bake combines rich heavy cream and cream cheese for a luscious texture, seasoned with garlic and onion powder for flavor. Ideal for keto diets, this casserole makes a comforting dinner that is both simple to prepare and flavorful.
Ingredients
Scale
Chicken and Vegetables
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets, steamed
Dairy and Seasonings
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 teaspoon paprika (optional)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the casserole.
- Combine Chicken and Broccoli: In a large mixing bowl, combine shredded cooked chicken and steamed broccoli florets. Add garlic powder, onion powder, salt, pepper, and paprika if using. Mix thoroughly to ensure the ingredients are evenly distributed.
- Prepare Cream Mixture: In a separate bowl, whisk together the heavy cream and softened cream cheese until you achieve a smooth, uniform mixture free of lumps.
- Mix Cream and Chicken Mixture: Pour the cream cheese and heavy cream mixture over the chicken and broccoli mixture. Stir well to coat all components evenly with the creamy sauce.
- Transfer to Baking Dish: Grease a 9×13 inch baking dish lightly, then transfer the combined mixture into the dish. Spread the mixture evenly across the dish’s surface.
- Add Cheese Topping: Sprinkle the shredded cheddar cheese evenly over the top of the casserole mixture to create a cheesy crust after baking.
- Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the cheese on top is melted, bubbly, and golden brown, signaling that the casserole is cooked through.
- Cool and Serve: Remove the casserole from the oven and let it sit for a few minutes to cool slightly, allowing the sauce to thicken before serving.
Notes
- Steaming the broccoli before adding it to the casserole helps maintain its texture and nutrients.
- For an extra crispy topping, you can broil the casserole for 2-3 minutes at the end of baking, but watch carefully to avoid burning.
- This casserole can be prepared ahead of time and refrigerated before baking; just increase baking time slightly if starting cold.
- Use full-fat dairy products to keep the dish creamy and keto-friendly.
- Feel free to substitute cheddar cheese with other cheeses like mozzarella or Monterey Jack for a different flavor profile.
