Description
This Keto Cream Cheese Noodles recipe is a quick and creamy low-carb meal perfect for keto enthusiasts. Using keto-friendly noodles like zucchini, shirataki, or palmini, it combines a rich cream cheese and butter sauce with garlic and Parmesan for flavorful, comforting noodles in just 15 minutes.
Ingredients
Scale
Noodles
- 1 package of keto-friendly noodles (e.g., zucchini noodles, shirataki noodles, or palmini noodles)
Sauce
- 4 oz cream cheese, softened
- 2 tablespoons butter
- ¼ cup heavy cream
- 1 tablespoon grated Parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper, to taste
Garnish
- Fresh parsley or basil for garnish (optional)
Instructions
- Prepare the noodles: If using zucchini noodles, spiralize the zucchini into noodles. For shirataki or palmini noodles, rinse and drain them thoroughly following the package instructions to remove any odors and excess liquid.
- Melt the butter: Heat a large skillet over medium heat and melt 2 tablespoons of butter, creating a rich base for the sauce.
- Incorporate cream cheese: Add the softened 4 oz cream cheese to the skillet. Stir occasionally until the cream cheese softens fully and blends smoothly with the melted butter to form a creamy mixture.
- Add remaining sauce ingredients: Stir in ¼ cup heavy cream, 1 tablespoon grated Parmesan cheese, 1 teaspoon garlic powder, ½ teaspoon onion powder, salt, and pepper. Cook gently over low heat until the sauce is smooth and creamy, ensuring all ingredients are well combined.
- Coat the noodles: Add the prepared noodles to the skillet and toss them in the creamy sauce to coat evenly. Cook for an additional 2-3 minutes, allowing the noodles to heat through and the sauce to thicken slightly.
- Serve: Remove from heat and serve the noodles hot. Garnish with fresh parsley or basil if desired to add a fresh herbal touch.
Notes
- Use any variety of keto-friendly noodles you prefer, adjusting preparation steps accordingly.
- For a dairy-free version, substitute cream cheese and heavy cream with suitable alternatives like coconut cream and vegan cream cheese.
- Be sure to rinse shirataki and palmini noodles well to avoid any off flavors.
- This dish can be customized with added protein such as cooked chicken or shrimp for a more filling meal.
- Leftovers can be stored in the refrigerator for up to 2 days; reheat gently on stovetop or microwave.
