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Mediterranean Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 53 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes plus 1 hour chilling
  • Yield: 6 to 8 servings
  • Category: Salad
  • Method: Boiling/Stovetop
  • Cuisine: American

Description

A refreshing and colorful Pasta Salad featuring elbow macaroni and fresh vegetables tossed in a tangy mayonnaise-based dressing, perfect for picnics, potlucks, or a light lunch.


Ingredients

Scale

Pasta

  • 8 oz elbow macaroni or rotini pasta

Vegetables

  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup black olives, sliced (optional)
  • 1/4 cup fresh parsley, chopped

Dressing

  • 1/2 cup mayonnaise (or Greek yogurt for a healthier option)
  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar (or apple cider vinegar)
  • 1 teaspoon Dijon mustard (optional)
  • Salt and pepper, to taste
  • 1 teaspoon dried oregano or Italian seasoning

Additional

  • 1/4 cup shredded cheddar cheese (optional)


Instructions

  1. Cook Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Let it drain well.
  2. Prepare Vegetables: While the pasta cooks, chop the cherry tomatoes, cucumber, red bell pepper, red onion, and olives if using. Set aside.
  3. Make Dressing: In a small bowl, whisk together the mayonnaise, olive oil, vinegar, Dijon mustard if using, salt, pepper, and dried oregano or Italian seasoning. Adjust the seasoning to taste.
  4. Combine Salad: In a large bowl, combine the cooled pasta with the chopped vegetables. Pour the dressing over the pasta and toss everything together until well coated.
  5. Chill and Serve: Refrigerate the pasta salad for at least 1 hour before serving to allow the flavors to meld. Before serving, top with fresh parsley and shredded cheddar cheese if desired.

Notes

  • For a healthier option, substitute mayonnaise with Greek yogurt.
  • Feel free to omit olives or cheese to suit dietary preferences.
  • Allowing the salad to chill enhances the flavors and texture.
  • This salad can be made a day ahead and stored in the refrigerator.
  • Adjust seasoning according to taste, especially the salt and pepper.