Description
These no-bake Oatmeal Peanut Butter Energy Bites are a perfect wholesome snack packed with oats, peanut butter, honey, and a hint of vanilla. Easy to prepare and ideal for a quick energy boost, these bites combine creamy peanut butter, sweet honey, fiber-rich flaxseed, and mini chocolate chips for a delightful taste and texture.
Ingredients
Scale
Dry Ingredients
- 1 cup old-fashioned rolled oats
- 1/4 cup ground flaxseed
- 1/4 cup mini chocolate chips
- A pinch of salt
Wet Ingredients
- 1/2 cup creamy peanut butter
- 1/4 cup honey
- 1 teaspoon vanilla extract
Instructions
- Combine Dry Ingredients: In a large mixing bowl, mix together the rolled oats, ground flaxseed, and mini chocolate chips until evenly distributed.
- Add Wet Ingredients: Stir in the creamy peanut butter, honey, and vanilla extract into the dry mixture.
- Season: Add a pinch of salt to enhance the overall flavors.
- Mix Thoroughly: Using a spatula or your hands, mix all ingredients until well combined and a sticky dough forms.
- Chill the Mixture: Cover the bowl with plastic wrap and refrigerate for about 30 minutes to firm up the dough, making it easier to handle.
- Shape Energy Bites: Remove from the refrigerator and use a tablespoon to scoop and roll the mixture into 1-inch balls with your hands.
- Store Properly: Place the energy bites in an airtight container, layering with parchment paper to prevent sticking.
- Refrigerate or Freeze: Store in the refrigerator for up to one week or freeze for up to three months for longer storage.
Notes
- For a nut-free version, substitute peanut butter with sunflower seed butter.
- You can add chia seeds or chopped nuts for extra texture and nutrition.
- Adjust the honey amount to control sweetness according to your preference.
- If mixture feels too dry, add a small amount of milk or additional peanut butter to bind.
- Ensure to store energy bites in the fridge to keep them fresh and maintain their shape.
