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Parmesan Brussels Sprouts: The Ultimate Guide to Crispy Perfection Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Total Time: 38 minutes
  • Yield: 4-6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Low Fat

Description

This Parmesan Brussels Sprouts recipe delivers perfectly crispy and golden roasted Brussels sprouts tossed with garlic, Parmesan cheese, and a hint of balsamic vinegar. Easy to prepare and full of flavor, it’s an ideal side dish for any meal.


Ingredients

Scale

Brussels Sprouts

  • 1.5 lbs Brussels sprouts, trimmed and halved (or quartered if large)

Seasoning & Flavorings

  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • 1 tablespoon balsamic vinegar (optional)
  • Pinch of red pepper flakes (optional)


Instructions

  1. Preheat: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper to prevent sticking and facilitate even roasting.
  2. Toss: In a large bowl, combine the trimmed Brussels sprouts with olive oil, salt, and black pepper. Toss thoroughly to ensure each piece is evenly coated with the seasoning and oil.
  3. Arrange: Spread the Brussels sprouts cut side down in a single layer on the prepared baking sheet. Avoid overcrowding so they roast rather than steam; use a second baking sheet if needed.
  4. Roast: Place the baking sheet in the oven and roast for 20-25 minutes until the Brussels sprouts are tender and golden brown. Flip them halfway through the roasting time to ensure even crispiness on all sides.
  5. Add Garlic and Cheese: Remove the Brussels sprouts from the oven, then sprinkle the minced garlic and grated Parmesan cheese over them. Toss gently to distribute evenly without breaking the sprouts.
  6. Return to Oven: Place the baking sheet back in the oven for an additional 3-5 minutes until the Parmesan melts and turns slightly golden. Keep a close eye to prevent burning.
  7. Finish: Remove from the oven and drizzle with balsamic vinegar if desired. Sprinkle with red pepper flakes to add a bit of heat, if using.
  8. Serve: Serve immediately, garnished with extra Parmesan cheese if preferred, for a flavorful and crispy side dish.

Notes

  • For extra crispiness, ensure Brussels sprouts are spread out and not overcrowded on the baking sheet.
  • You can substitute Parmesan with Pecorino Romano for a sharper flavor.
  • Adjust the balsamic vinegar and red pepper flakes according to your taste preferences or omit if preferred.
  • Use parchment paper or a silicone baking mat to prevent sticking and make cleanup easier.
  • Leftovers can be reheated in the oven to maintain their crispiness rather than using a microwave.