Description
Parmesan roasted carrot fries offer a crispy and savory twist on traditional fries, combining the natural sweetness of carrots with a nutty Parmesan and garlic coating. Roasted to golden perfection, these fries are a healthy, kid-friendly side dish or snack that’s quick and easy to prepare.
Ingredients
Scale
Carrot Fries
- 1 lb carrots, peeled and cut into thin fry-like sticks
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- â…“ cup grated Parmesan cheese
- Chopped fresh parsley (optional, for garnish)
Instructions
- Preheat and Prepare: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Season the Carrots: In a large bowl, toss the carrot sticks with olive oil, garlic powder, paprika, salt, and black pepper until they are evenly coated with the seasoning.
- Add Parmesan: Sprinkle the grated Parmesan cheese over the seasoned carrots and toss again gently to distribute the cheese uniformly across all the carrot sticks.
- Arrange on Baking Sheet: Spread the carrots out in a single layer on the prepared baking sheet, making sure the fries are not overcrowded to allow even roasting and crisping.
- Roast: Roast the carrots in the preheated oven for 20–25 minutes, flipping them halfway through the cooking time for even browning. The fries should be tender inside and golden with crispy edges.
- Optional Broil: For extra crispiness, you can broil the fries for the last 2–3 minutes, watching closely to avoid burning.
- Garnish and Serve: Remove from oven, garnish with chopped fresh parsley if desired, and serve the fries hot as a delicious, healthy side or snack.
Notes
- Try using rainbow carrots for a colorful and visually appealing twist.
- Broiling for the last 2–3 minutes enhances crispiness but requires close attention to prevent burning.
- Serve these fries with dipping sauces like ranch, aioli, or a simple Greek yogurt dip for added flavor.
