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Pasta Primavera Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Vegetarian

Description

Pasta Primavera is a vibrant and colorful Italian-American dish featuring tender pasta tossed with a medley of fresh, sautéed seasonal vegetables, garlic, and Parmesan cheese. This quick and easy stovetop recipe is perfect for a light yet satisfying vegetarian main course, enhanced by the option of creamy pasta water or heavy cream for a silky finish, garnished with fresh herbs.


Ingredients

Scale

Vegetables and Herbs

  • 1 small red bell pepper, sliced
  • 1 small yellow squash, sliced into half-moons
  • 1 small zucchini, sliced into half-moons
  • 1 cup broccoli florets
  • 1/2 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • Fresh basil or parsley, chopped for garnish

Main Ingredients

  • 12 oz pasta (penne, fettuccine, or your choice)
  • 2 tbsp olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup heavy cream or reserved pasta water (optional, for creaminess)
  • Salt and black pepper to taste


Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package directions until al dente. Reserve 1/4 cup of the pasta water, then drain the pasta and set aside.
  2. Sauté the Vegetables: In a large skillet over medium heat, heat the olive oil. Add the sliced red bell pepper, zucchini, yellow squash, and broccoli florets. Cook for 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp.
  3. Add Tomatoes and Garlic: Add the halved cherry tomatoes and minced garlic to the skillet. Cook for an additional 2 minutes until the garlic is fragrant and the tomatoes are slightly softened.
  4. Combine Pasta and Vegetables: Add the cooked pasta to the skillet with the vegetables. Toss everything together to combine evenly.
  5. Add Cheese and Creaminess: Stir in the grated Parmesan cheese and a splash of the reserved pasta water or heavy cream if desired, to create a smooth, silky sauce. Mix well to coat the pasta and vegetables.
  6. Season and Garnish: Season the pasta primavera with salt and black pepper to taste. Garnish with freshly chopped basil or parsley before serving.

Notes

  • You can substitute or add any seasonal vegetables such as asparagus, peas, or spinach depending on availability.
  • For a heartier meal, consider adding grilled chicken or shrimp to the dish.