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Protein-Packed Waffles Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Protein-Packed Waffles offer a nutritious and delicious breakfast option loaded with oat flour and vanilla protein powder. Quick to prepare and perfect for a wholesome start to your day, these waffles are light, fluffy, and customizable with your favorite toppings.


Ingredients

Scale

Dry Ingredients

  • 1 cup oat flour
  • 1/2 cup vanilla protein powder
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon (optional)

Wet Ingredients

  • 1/2 cup unsweetened almond milk (or any milk of choice)
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup (optional)

Other

  • Cooking spray or oil for the waffle iron


Instructions

  1. Preheat the waffle iron: Preheat your waffle iron according to the manufacturer’s instructions and lightly grease it with cooking spray or oil to prevent sticking.
  2. Mix dry ingredients: In a large bowl, whisk together oat flour, vanilla protein powder, baking powder, salt, and cinnamon if using, ensuring an even distribution of all dry components.
  3. Combine wet ingredients: Add almond milk, unsweetened applesauce, vanilla extract, and maple syrup if desired to the dry mix. Stir gently until the batter is smooth and free of lumps.
  4. Pour batter onto waffle iron: Pour the batter onto the preheated waffle iron, using enough to evenly cover the surface without overflowing, to ensure even cooking.
  5. Cook the waffles: Close the waffle iron and cook for about 3-5 minutes, or according to your waffle iron’s guidelines, until the waffles turn golden brown and crisp on the outside.
  6. Serve immediately: Carefully remove the cooked waffles from the iron and serve immediately. Top with fresh fruit, nut butter, syrup, or your favorite toppings for a delicious meal.

Notes

  • You can substitute almond milk with any milk of your choice, such as cow’s milk, soy, or oat milk.
  • For a vegan option, ensure your protein powder is plant-based and maple syrup is used instead of honey.
  • Experiment with different toppings like fresh berries, Greek yogurt, or nuts for added flavor and texture.
  • Do not overfill the waffle iron to avoid batter overflow.
  • Adding cinnamon is optional but enhances the flavor profile of the waffles.