If you’re craving the ultimate cozy comfort meal with a touch of gourmet flair, this Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe is going to steal your heart and your dinner table. It’s a beautiful harmony of creamy pumpkin, smoky Gouda, and fragrant sage, all wrapped in tender pasta shells and bathed in a dreamy Alfredo sauce. Whether you’re welcoming the fall season or simply wanting an impressive yet comforting dish to share, these stuffed shells deliver layers of flavor and texture that feel like a warm hug on a plate.

Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are delightfully straightforward, yet each one is vital to achieving the rich, balanced flavors and textures that make this dish shine. From the creamy cheeses to the aromatic herbs, every item plays a unique role in creating that perfect Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe experience.

  • 24 jumbo pasta shells: Big enough to hold a generous scoop of the luscious pumpkin filling.
  • 1 tablespoon kosher salt (for pasta water): Essential for seasoning the pasta and enhancing overall flavor.
  • 1 1/2 cups pumpkin purée (canned or homemade): Adds natural sweetness and creamy texture that pairs beautifully with smoky cheese.
  • 1 cup whole milk ricotta cheese: Gives a smooth, mild creaminess that balances the pumpkin’s earthiness.
  • 1 1/2 cups smoked Gouda cheese, shredded and firmly packed: Brings smoky depth and melts to a silky finish inside and on top.
  • 1/2 cup finely grated Parmesan cheese: Adds a sharp, nutty undertone to the filling and sauce.
  • 1 large egg: Acts as a binder to keep the filling perfectly creamy and firm.
  • 1 tablespoon finely chopped fresh sage (or 1 teaspoon dried): Infuses an earthy, herbaceous warmth typical of fall dishes.
  • 1/2 teaspoon freshly grated nutmeg: Subtle spice that enhances both pumpkin and cheese flavors.
  • 1/2 teaspoon garlic powder or 1 small clove garlic, minced: Adds a mild savory backdrop without overpowering.
  • 3/4 teaspoon kosher salt (or 1/2 teaspoon fine sea salt): Perfectly seasons the filling to make the flavors pop.
  • 1/2 teaspoon freshly ground black pepper: Delivers a gentle kick and balances richness.
  • Pinch cayenne pepper or red pepper flakes (optional): Adds a hint of heat for adventurous palates.
  • 2–3 tablespoons heavy cream or milk (if needed): Loosens the filling to a luscious consistency.
  • 6 tablespoons unsalted butter: The base for the heavenly brown butter sage sauce.
  • 8–10 fresh sage leaves: Crispy herbal garnish and flavor powerhouse for the butter sauce.
  • 2 cloves garlic, minced: Infuses the sauce with aromatic warmth.
  • 1 1/2 cups heavy cream: Creates the velvety richness in the Alfredo sauce.
  • 3/4 cup finely grated Parmesan cheese (plus extra for topping): Builds complex cheesy layers throughout the sauce and topping.
  • 1/4 teaspoon freshly grated nutmeg: Perfectly spices the sauce to complement the pumpkin filling.
  • 1/2–3/4 teaspoon kosher salt, to taste: Balances and brightens sauce flavors.
  • 1/2 teaspoon freshly ground black pepper, to taste: Adds subtle peppery warmth.
  • 1/4 cup low-sodium vegetable or chicken broth (optional): Helps thin the sauce if needed without watering down the flavor.
  • 3/4 cup smoked Gouda cheese, shredded (for topping): Melts beautifully over the shells for gooey, smoky perfection.
  • 1/4 cup finely grated Parmesan cheese (for topping): Adds a crisp, cheesy crust.
  • Extra sage leaves, whole or sliced (for garnish): For a final aromatic, decorative flourish.
  • Freshly ground black pepper (for serving): A finishing touch to awaken your taste buds.

How to Make Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe

Step 1: Preheat Oven and Prepare Baking Dish

Start by heating your oven to 375°F, setting the perfect environment for melding all those incredible flavors together. Lightly grease a 9×13-inch baking dish with butter or nonstick spray to prevent sticking and make cleanup a breeze.

Step 2: Cook Pasta Shells

Bring a large pot of salted water to a deep boil, then add your jumbo shells. Cook them just shy of al dente—about 1 to 2 minutes less than the package suggests—so they finish cooking in the oven without becoming mushy. Drain and rinse under cool water to halt cooking, then lay them out on a lightly oiled tray to keep them from sticking together.

Step 3: Prepare Pumpkin Filling

In a large bowl, combine pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, fresh sage, nutmeg, garlic, salt, pepper, and cayenne if you like a little heat. Mix until silky smooth. If the filling feels too thick, stir in heavy cream or milk a tablespoon at a time until it reaches a luscious, spreadable consistency. Taste and adjust seasoning to your liking, then cover and pop it in the fridge while you make the sauce.

Step 4: Make Brown Butter with Sage

Melt unsalted butter over medium heat in a saucepan, then add fresh sage leaves. Swirl gently as the butter foams and turns golden brown, about 4 to 6 minutes. You’ll notice a nutty aroma that’s absolutely irresistible. Remove from heat, fish out the sage leaves, and set them aside to crisp up on paper towels. Keep a few chopped to stir back into your sauce later for an extra burst of herbaceous flavor.

Step 5: Prepare Alfredo Sauce Base

Return your browned butter to low heat and add minced garlic, sautéing just until fragrant, about 30 to 60 seconds. Slowly stir in heavy cream, bring to a gentle simmer over medium-low heat, and prepare for the cheesiest, creamiest Alfredo you’ve ever made.

Step 6: Complete Alfredo Sauce

Add Parmesan gradually, whisking constantly to melt it in smoothly. Season the sauce with nutmeg, salt, and pepper. If it feels a bit too thick, whisk in vegetable or chicken broth a little at a time to loosen while keeping it rich and creamy. Keep warm as you assemble your shells.

Step 7: Layer Sauce in Baking Dish

Spread about half a cup to three-quarters of a cup of the Alfredo sauce into the bottom of your baking dish—this creamy layer helps prevent sticking and adds a saucy base to the dish.

Step 8: Stuff Pasta Shells

Fill each jumbo shell generously with 2 to 3 tablespoons of your pumpkin filling. Arrange the filled shells snugly, open side up, in a single layer over the sauce. Trust me, this step is incredibly satisfying as you see the dish come together.

Step 9: Add Sauce and Toppings

Pour most of the remaining Alfredo sauce evenly over the stuffed shells, letting it pool around and inside the pasta. Save a little bit of the sauce for drizzling after baking if you want an elegant touch. Top the entire dish with shredded smoked Gouda and grated Parmesan, then scatter your reserved crispy sage leaves right on top for that aromatic, crispy finish.

Step 10: Bake Covered

Cover the dish loosely with foil to prevent the cheese from burning, making sure it doesn’t stick to the toppings. Bake for 20 minutes to allow everything to meld beautifully.

Step 11: Bake Uncovered and Finish

Remove the foil and bake for another 10 to 15 minutes until the sauce bubbles and turns a lovely golden color. For some extra color, you can broil for 1 to 3 minutes at the end, watching carefully so it doesn’t burn.

Step 12: Rest and Serve

Let the baked shells rest for 5 to 10 minutes before serving. This pause allows flavors to settle and the dish to set perfectly. Drizzle with your reserved Alfredo sauce and garnish with extra fresh or crisped sage, a crack of black pepper, and a sprinkle of Parmesan. Serve 3 to 4 shells per person alongside a crisp green salad, roasted seasonal veggies, or some crusty bread to soak up every last bit of sauce.

How to Serve Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe

Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe - Recipe Image

Garnishes

Fresh or crisped sage leaves make a stunning garnish, adding bright herbal notes and a delicate crunch. A generous dusting of Parmesan cheese and a crack of freshly ground black pepper elevate the dish’s rich flavors and create an inviting rustic look. For a little extra visual appeal, drizzle some of the leftover warm Alfredo sauce just before serving—it’s all about those finishing touches that make the meal feel truly special.

Side Dishes

The richness of this dish calls for complementary sides that add texture and freshness. A crisp green salad tossed with a light vinaigrette, roasted Brussels sprouts, or garlic-green beans pair wonderfully. Don’t discount a hunk of rustic artisan bread to sop up sauce, or a simple bowl of lightly roasted carrots with a hint of honey to echo the pumpkin’s sweetness.

Creative Ways to Present

Serve the stuffed shells in the baking dish itself for a casual, homey vibe that invites everyone to dig in family-style. Alternatively, plate a few shells elegantly on a warmed dish, artfully drizzled with the sage Alfredo sauce and garnished with edible flowers or microgreens for a fine-dining touch. If you’re hosting, use individual ramekins or mini casserole dishes for personalized servings that wow your guests.

Make Ahead and Storage

Storing Leftovers

Leftover Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe reheat beautifully. Cover the baking dish tightly with foil or transfer portions to airtight containers, then refrigerate for up to 4 days. The flavors mellow and deepen, making each reheated bite even more comforting.

Freezing

You can freeze this dish either before or after baking. For unbaked shells, assemble everything, cover tightly with foil and plastic wrap, then freeze for up to 2 months. When ready to eat, bake from frozen, adding extra cooking time. Baked leftovers freeze well too—just portion into airtight containers or foil pans before freezing for up to 2 months.

Reheating

To reheat, thaw frozen shells in the refrigerator overnight if possible. Warm in the oven at 350°F covered with foil until heated through, about 20 to 30 minutes. You can also reheat single servings in the microwave, loosely covered, until warmed but still creamy and luscious.

FAQs

Can I use fresh pumpkin instead of canned purée?

Absolutely! Roasting and pureeing fresh pumpkin gives a wonderful homemade touch. Just make sure to cook it down until smooth and drain any excess moisture so the filling maintains its texture.

Is it possible to make this recipe vegetarian?

Yes, this Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe is naturally vegetarian as written. Just ensure your broth (if using) is vegetable-based rather than chicken broth to keep it fully vegetarian.

Can I substitute other cheeses for Gouda?

For the best flavor, smoky Gouda is highly recommended, but you can experiment with smoked mozzarella or a mild smoked cheddar. The key is that smoky richness to complement the pumpkin and sage flavors.

How do I know when the shells are done baking?

The dish is ready when the sauce is bubbling, the cheese topping is melted and lightly golden, and the shells have softened fully. A broil step for a minute or two can help add golden color and a little crispiness on top.

What should I do if my filling is too runny or too thick?

If too runny, add a bit more ricotta or Parmesan to help bind it. If too thick, gently loosen with heavy cream or milk a little at a time until it spreads smoothly without being watery.

Final Thoughts

This Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe is one of those dishes that turns an ordinary night into a memorable celebration of cozy, comforting flavors. It’s perfect for impressing family or friends without any fuss, bringing warmth and a little luxury to the dinner table. I really can’t wait for you to try it and discover just how delicious fall can taste!

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Pumpkin Gouda Stuffed Shells with Sage Alfredo Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 36 reviews
  • Author: admin
  • Prep Time: 35 minutes
  • Cook Time: 1 hour 5 minutes
  • Total Time: 1 hour 40 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This comforting and elegant Pumpkin Gouda Stuffed Shells recipe combines al dente jumbo pasta shells filled with a creamy pumpkin, ricotta, and smoked Gouda cheese mixture, baked in a luscious sage-infused brown butter Alfredo sauce. Perfect for autumn or holiday meals, these stuffed shells deliver a rich, nutty flavor with a subtle hint of spice, topped with melted cheese and crispy sage leaves for a gourmet touch.


Ingredients

Scale

Pasta

  • 24 jumbo pasta shells
  • 1 tablespoon kosher salt (for pasta water)

Filling

  • 1 1/2 cups pumpkin purée (canned, unsweetened, or homemade)
  • 1 cup whole milk ricotta cheese
  • 1 1/2 cups smoked Gouda cheese, shredded and firmly packed
  • 1/2 cup finely grated Parmesan cheese
  • 1 large egg
  • 1 tablespoon finely chopped fresh sage (or 1 teaspoon dried sage)
  • 1/2 teaspoon freshly grated nutmeg
  • 1/2 teaspoon garlic powder or 1 small clove garlic, very finely minced
  • 3/4 teaspoon kosher salt (or 1/2 teaspoon fine sea salt)
  • 1/2 teaspoon freshly ground black pepper
  • Pinch cayenne pepper or red pepper flakes (optional)
  • 2–3 tablespoons heavy cream or milk (if needed to loosen filling)

Sauce

  • 6 tablespoons unsalted butter
  • 8–10 fresh sage leaves
  • 2 cloves garlic, minced or very finely grated
  • 1 1/2 cups heavy cream
  • 3/4 cup finely grated Parmesan cheese, plus extra for topping
  • 1/4 teaspoon freshly grated nutmeg
  • 1/2–3/4 teaspoon kosher salt, to taste
  • 1/2 teaspoon freshly ground black pepper, to taste
  • 1/4 cup low-sodium vegetable or chicken broth (optional, for thinning sauce)

Toppings and Garnish

  • 3/4 cup smoked Gouda cheese, shredded (for topping)
  • 1/4 cup finely grated Parmesan cheese (for topping)
  • Extra sage leaves, whole or sliced, for garnish
  • Freshly ground black pepper, for serving


Instructions

  1. Preheat Oven and Prepare Baking Dish: Preheat the oven to 375°F. Lightly grease a 9×13-inch baking dish with butter or nonstick spray to prevent sticking and set aside.
  2. Cook Pasta Shells: Bring a large pot of water to a boil. Add 1 tablespoon kosher salt and the jumbo pasta shells. Cook until the shells are just barely al dente, about 1–2 minutes less than the package instructions. Drain and rinse the shells under cool water to stop cooking. Lay the shells on a lightly oiled tray to prevent sticking.
  3. Prepare Pumpkin Filling: In a large bowl, combine the pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, black pepper, and cayenne pepper if using. Stir until the mixture is smooth and well blended. If the filling is too stiff, add 2–3 tablespoons of heavy cream or milk to loosen it. Taste and adjust seasoning as needed. Cover and refrigerate until ready to use.
  4. Make Brown Butter with Sage: In a medium saucepan, melt the unsalted butter over medium heat. Add the fresh sage leaves and cook while swirling the pan, until the butter foams and turns a deep golden brown with nutty aroma and brown specks, about 4–6 minutes. Remove from heat and transfer the sage leaves to paper towels to drain. Reserve some sage leaves for garnish and optionally chop a few to add back into the sauce.
  5. Prepare Alfredo Sauce Base: Return the browned butter to low heat. Add the minced garlic and sauté for 30–60 seconds until fragrant. Stir in the heavy cream and bring the mixture to a gentle simmer over medium-low heat.
  6. Complete Alfredo Sauce: Reduce the heat to low. Gradually whisk in the grated Parmesan cheese, allowing each addition to melt fully before adding more. Season the sauce with freshly grated nutmeg, salt, and black pepper to taste. If the sauce is too thick, whisk in the vegetable or chicken broth a splash at a time until the sauce becomes pourable but still creamy. Keep the sauce warm for assembling.
  7. Layer Sauce in Baking Dish: Spread about 1/2 to 3/4 cup of the Alfredo sauce evenly over the bottom of the prepared baking dish to prevent sticking and add flavor.
  8. Stuff Pasta Shells: Fill each cooked pasta shell with 2–3 tablespoons of the pumpkin cheese filling. Arrange the stuffed shells in a single snug layer, open side up, in the baking dish on top of the sauce layer.
  9. Add Sauce and Toppings: Pour most of the remaining Alfredo sauce evenly over and around the stuffed shells, reserving a small amount to drizzle after baking if desired. Sprinkle the shredded Gouda and grated Parmesan evenly over the top. Scatter the reserved crisped sage leaves over the shells for added aroma and texture.
  10. Bake Covered: Loosely cover the baking dish with foil, making a tent to avoid sticking to the cheese, and bake in the preheated oven for 20 minutes to allow the flavors to meld and the cheese to melt.
  11. Bake Uncovered and Finish: Remove the foil and continue baking uncovered for another 10–15 minutes or until the sauce is bubbling and the top is lightly golden. For a more golden and slightly crispy finish, broil the shells for 1–3 minutes at the end, watching carefully to avoid burning.
  12. Rest and Serve: Let the baked shells rest for 5–10 minutes to set. Drizzle with the reserved Alfredo sauce, garnish with fresh or crispy sage leaves, freshly ground black pepper, and extra grated Parmesan cheese. Serve about 3–4 stuffed shells per person alongside a green salad, roasted vegetables, or crusty bread for a complete meal.

Notes

  • Cook pasta shells to just before al dente to prevent overcooking during baking.
  • If the filling feels too thick, adjusting the texture with heavy cream or milk keeps it creamy and easy to spoon into shells.
  • Brown butter adds a deep, nutty flavor enhanced by the sage; do not rush this step or burn the butter.
  • The Alfredo sauce thickness can be adjusted with broth to achieve a perfect creamy consistency.
  • Broiling at the end is optional but adds an attractive golden finish and a slight crispness to the cheese topping.
  • This dish pairs beautifully with crisp autumn salads, roasted root vegetables, or garlic bread.
  • For a vegetarian meal, use vegetable broth instead of chicken broth in the sauce.

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