Description
A refreshing and healthy Strawberry Banana Smoothie made with fresh strawberries, ripe banana, creamy Greek yogurt, and milk. This quick and easy smoothie is naturally sweetened with honey or maple syrup and perfect for a nutritious breakfast or snack.
Ingredients
Scale
Fruits
- 1 cup fresh strawberries, hulled
- 1 medium ripe banana
Dairy
- 1/2 cup plain Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
Sweetener (Optional)
- 1 tbsp honey or maple syrup
Other
- 1/2 cup ice cubes
Instructions
- Prepare the strawberries: Wash the strawberries thoroughly under running water, remove the green tops, and slice each strawberry in half to ensure even blending.
- Combine ingredients in blender: Place the sliced strawberries, peeled banana, Greek yogurt, and milk into the blender for a creamy and flavorful base.
- Add sweetener: Drizzle honey or maple syrup into the blender for added natural sweetness, if desired.
- Add ice and blend: Add the ice cubes to the blender, then blend all ingredients until smooth and creamy. Pause occasionally to scrape down the sides to ensure everything is well blended.
- Serve: Pour the smoothie into tall glasses and enjoy immediately for the best fresh taste.
Notes
- Use ripe bananas for natural sweetness without extra sugar.
- Swap milk for almond, oat, or soy milk for a dairy-free version.
- Adjust the amount of honey or maple syrup based on your preferred sweetness level.
- Add a handful of spinach for extra nutrients without changing the flavor much.
- Serve immediately to enjoy optimal freshness and texture.
