Description
Refreshing and healthy Strawberry Kefir Pops made with frozen strawberries, creamy kefir, and a touch of honey. These homemade popsicles are a perfect nutritious snack or dessert, offering probiotics and natural sweetness with a dairy-based twist.
Ingredients
Scale
Ingredients
- 1 cup frozen strawberries
- 1 cup plain kefir
- 1 tablespoon honey (optional)
Instructions
- Combine Ingredients: In a blender or food processor, add the frozen strawberries, plain kefir, and honey if you choose to use it. This helps achieve a sweetened, creamy base for your pops.
- Blend Smooth: Blend the ingredients until the mixture is completely smooth and creamy without any large chunks of fruit remaining, ensuring a consistent texture.
- Pour Into Molds: Carefully pour the blended mixture into ice cube trays or silicone popsicle molds, filling each mold evenly for uniform popsicles.
- Freeze: Place the filled molds in the freezer for at least 4 hours, or until the popsicles are fully solidified and firm to the touch.
- Serve and Enjoy: Remove the strawberry kefir pops from the molds and enjoy them as a healthy, probiotic-rich snack or dessert anytime.
Notes
- You can customize sweetness by adjusting or omitting the honey.
- Use plain kefir to keep a tart and tangy flavor, or substitute with flavored kefir for variation.
- Silicone molds make it easier to remove the popsicles without breaking them.
- For a thicker texture, reduce the kefir slightly or add more frozen strawberries.
- These pops are a great way to consume probiotics and antioxidants in a tasty frozen treat.
