Description
A refreshing and nutritious Tropical Chia Pudding Parfait featuring creamy coconut milk, sweet tropical fruits, and crunchy granola, perfect for a light breakfast or healthy snack.
Ingredients
Scale
Chia Pudding
- 1/4 cup chia seeds
- 1 cup full-fat coconut milk
- 2 tbsp honey or maple syrup
Fruit Layer
- 1 cup fresh diced fruits (mango, pineapple, kiwi)
Topping
- 1/4 cup granola
Instructions
- Mix chia and coconut milk: In a bowl, whisk together chia seeds and coconut milk until fully combined. Allow the mixture to sit for 10 minutes so it thickens into a pudding-like consistency.
- Sweeten the pudding: Stir in honey or maple syrup to the thickened chia mixture to add natural sweetness.
- Prepare fruit layer: Place a layer of fresh diced tropical fruits, such as mango, pineapple, and kiwi, at the bottom of serving glasses or bowls.
- Add chia pudding: Spoon the chia pudding over the fruit layer evenly, creating distinct layers in the parfait.
- Garnish and serve: Top the parfait with additional fresh fruit pieces for garnish and sprinkle with granola to add crunch. Serve immediately or refrigerate to enjoy later.
Notes
- For a vegan option, substitute honey with maple syrup.
- Allowing the chia seeds to soak longer will create a thicker pudding.
- Feel free to use any tropical fruits of your choice.
- Refrigerate up to 2 days for best freshness.
